Summary
In this enlightening conversation, Juanita Tolbert shares her journey with cardio drumming, a therapeutic activity that not only promotes physical health but also serves as a vital emotional outlet for caregivers and individuals facing challenges such as dementia. Juanita discusses the adaptability of cardio drumming, its benefits for mental and physical health, and how it has become a source of joy and therapy for her amidst the struggles of caring for her husband with dementia. The conversation also delves into the personal impact of dementia, the importance of finding joy and support, and the power of community and positivity in overcoming life's challenges.

takeaways

• Cardio drumming is adaptable for all ages and abilities.
• It serves as a therapeutic outlet for caregivers.
• The activity promotes physical health without high-impact movements.
• Music and rhythm can enhance memory and coordination.
• Dementia can be difficult to diagnose, often requiring persistence.
• Finding joy in small activities can improve mental health.
• Community support is crucial for caregivers.
• Positivity can be a powerful tool in facing challenges.
• Engaging in activities that bring happiness is essential for well-being.
• It's important to seek help and support when needed.

Chapters
00:00
Introduction to Cardio Drumming and Its Benefits

05:00
The Therapeutic Impact of Cardio Drumming

10:01
Juanita's Personal Journey and Challenges with Dementia

13:55
Navigating Caregiving Challenges and Self-Care

16:54
The Power of Positivity

22:00
Understanding and Supporting Seniors

25:00
Finding Joy and Purpose

27:00 - End
Staying Positive Amidst Adversity

In this heartfelt conversation, Author and Spiritual Director Michelle Ruetschle shares her journey of love, resilience, and caregiving after her husband Steve's life-altering motorcycle accident that left him a quadriplegic. From her childhood as a global nomad to the challenges of losing every material marker in her life, Michelle discusses the importance of faith, community support, and the emotional toll of caregiving. She reflects on the dark moments of her journey, the healing power of writing, and the ongoing challenges of intimacy and relationships post-injury. Through it all, the amazing author, wife, and mother emphasizes the significance of gratitude, resilience, and the need for caregivers to find their own rhythms, support, and engage in self-care.

Chapters

00:00
Introduction to an Inspirational Journey

02:00
A Global Nomad's Childhood

02:55
Falling in Love and New Beginnings

04:15
Life in the Philippines

04:37
The Accident: A Life-Changing Moment

05:53
The Reality of Paralysis

08:03
Family Support and the Power of Prayer

09:46
Explaining the Situation to the Children

11:01
Facing Uncertainty and Loss

11:57
The Long Road to Recovery

14:06
Community Support and Caregiving

14:40
First Outing: A Trip to the Zoo

16:41
Strengthening Bonds Through Adversity

18:15
Navigating Caregiver Challenges

20:01
Finding Restoration Amidst Caregiving

21:50
Wrestling with Faith and Grief

23:08
The Dark Night of the Soul

24:52
Writing as a Healing Process

27:02
Living Richly Within Suffering

28:19
Steve's Ongoing Challenges

30:12
Intimacy and Relationship Changes

32:12
The Importance of Open Conversations

33:18
Spiritual Direction and Support

35:33
The Role of Community in Caregiving

36:55
Optimism for the Future

38:15

CONTACT:

Michelle Ruetschle

Portland, OR

Spiritual Director

michelleruetschle@gmail.com

Summary

In this candid and pragmatic conversation, actress Antoinette Green Fisher shares her journey through love, marriage, and the challenges of caregiving for her husband who developed dementia in his late 40's/early 50’s. She reflects on their early relationship, the impact of his illness on their lives including physical violence, and the emotional toll it took on her as a caregiver. Antoinette discusses the importance of seeking support, legal considerations, and the necessity of self-care during such a challenging time. Ultimately, she emphasizes the need for hope in discovering life after loss.

Chapters

00:00

Introduction to Dementia and Personal Stories

05:18

The Early Years: Love and Friendship

06:19

Building a Life Together

07:43

The Onset of Dementia

09:50

Navigating the Challenges of Caregiving

12:27

The Decision to Seek Help

14:26

Coping with Loss and Grief

16:48

Finding Support and Resources

18:23

The Journey of Acceptance

20:25

Life After Loss and Moving Forward

34:18