Welcome back to The Night Feed, the podcast that keeps brand new mums company when the rest of the world is asleep. I’m Charlotte, currently 40 weeks pregnant, overtired, and attempting to sleep in toddler beds… because why not add physical comedy to the emotional rollercoaster that is parenting?

In this episode, I share:

• What my smart ring told me about stress and sleep during late pregnancy (spoiler: 3 hours sleep = Godzilla) You can find the Femometer smart ring here and get 20% off using my code 'THENIGHTFEED20': https://www.femometer.com/de/Products/Femometer-Smart-Ring-Gen2-for-comprehensive-women-health-tracking
• Washing a nappy in the washing machine (yep, again)
• Mum confessions that will make you laugh and cry (like forgetting your actual baby)
• Beautiful listener letters on contact napping struggles and the healing power of quitting social media
• A self-care tip you’ll actually want to try: “Bring a Board” night for exhausted mums who still want a social life
• Plus, what's trending in postpartum life and a quote to end your night with a little peace.

🎧 Whether you're feeding, rocking, crying, or just existing — you're not alone. This space is for you.

💌 Got a question, confession, meltdown or moment to share?
Email me at thenightfeedpodcast@gmail.com, I’d love to hear from you and might read your story in an upcoming episode!

Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, ​I​'m talking about the how social media is damaging mental health in mums, the working mum juggle and hacks for getting 5 minutes! Plus my thoughts on Meghan Markle’s latest PR stunt.

​If you'd like to take a look at the Femometer ring I spoke about last week, you can find it here: https://www.femometer.com/de/Products/Femometer-Smart-Ring-Gen2-for-comprehensive-women-health-tracking

​Get 20% off yours using this code: TheNightFeed

​I want your voice to be part of the pod — the funny, the honest, the “did that really just happen?” kind of stories. Send your questions, confessions, and experiences to thenightfeedpodcast@gmail.com and you might hear them in a future episode!

​Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed

Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, ​I​'m talking about the unexpected truth a smart ring revealed about my sleep, the difference between Type A and Type B mums, and why nap time somehow turns into “do-everything-but-nap” time. I’m also sharing ​a​ listener's raw experience of struggling at 4 weeks postpartum, plus ​a gentle self-care idea​ for those moments when you feel completely touched out and overwhelmed.

​If you'd like to take a look at the Femometer ring for yourself, you can find it here: https://www.femometer.com/de/Products/Femometer-Smart-Ring-Gen2-for-comprehensive-women-health-tracking

​Get 20% off yours using this code: TheNightFeed

​I want your voice to be part of the pod — the funny, the honest, the “did that really just happen?” kind of stories.

Send your questions, confessions, and experiences to thenightfeedpodcast@gmail.com and you might hear them in a future episode!

​Goodnight!

TikTok: https://www.tiktok.com/@thenightfeed