Épisodes

  • A Year of Unimaginable Change - 2025 - The Year We Shed Everything
    Dec 31 2025

    We are not going into a new year. We're going into "The In-Between." 2025 was the year of the snake and we shed everything! But what we're becoming is still ahead of us. We have another phase of transformation to go through first. The chrysalis.

    We know the caterpillar and we love the butterfly but we don't like the messy, scary, dark chrysalis. Yes, like the womb, it holds life. In the new design model, we see it as sacred and filled with meaning and information.

    This is an important episode with helpful insight for these times. Please share. Thanks!

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    56 min
  • Special Guest Emma Hill, Co-Owner, Rage City Vintage
    Dec 31 2025

    I love Emma Hill. Her passion is so deeply rooted in community and her vision in sync with the new design model. We pay homage to her business venture, Rage City Vintage which closed on Christmas Eve. We discuss many aspects of opening and running a local business including the economy, the circulation of dollars from those who have it to those who don't through the arts and much more. Really great conversation. Thank you Emma! Onward!

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    46 min
  • Special Guest Laura Oden of Pandere Shoes
    Dec 9 2025

    The New Design for Shoes?! Yes! Did you know shoes have been the same for 10,000 years? That's until visionary Laura Oden realized that the answer to her own problem was literally in her hands. A remarkable, inspiring story for any business owner or entrepreneur as Laura charts her journey with lymphedema, one swollen foot and the need for a new paradigm for shoes!! Please share this with everyone!

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    50 min
  • Special Guest Austin Holland - AK Earthquake Center
    Dec 4 2025

    Get ready for the best eduction lesson you ever had on earthquakes in Alaska! Austin Holland's passion and knowledge takes us deep into the earth's layers for a fascinating conversation about seismic activity, tsunami's and the best ways to stay safe during a big earthquake! Share with everyone you know!

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    46 min
  • On Death and Dying - Honoring the Life of Jeff Young
    Nov 29 2025

    My friend, Jeff Young went into a rapid and shocking descent off the mountain of life and in just seventeen days left his body. The experience brought me face to face with the dying process and death itself. It was shocking and devastating to my best friend, whose husband was a well known runner in Anchorage. Yet our shared spiritual consciousness gave us a chance to step into the new design for preparing for someone's death as well as the sacred ceremonies that await us when we make room for them. So much love, Jeff. We miss you terribly. For you.....

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    53 min
  • Food Insecurity in Alaska with Special Guest Rachael Miller, Food Bank of AK
    Nov 29 2025

    There's much more to the Food Bank of Alaska than feeding Alaskans. They also feed a network of organizations that also feed Alaskans. But food security is different than our food system. Rachael Miller, who has been studying food systems for 20 years, brings her incredible insight and knowledge about how food moves from the land to our hand and the political forces that delay and even deny food security for all Americans. Absolutely fantastic and important conversation!

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    54 min
  • The Power of Anger
    Nov 29 2025

    In the new design model, we no longer sweep anger under the rug or pretend like we don't feel it or believe it's not "lady like" to express it. We're angry, some are enraged and we all understand why! Once we feel it in a way that's healthy, once we learn how to express it in a way that alchemizes the energy, what can we learn about the power of anger? Turns out, a lot.

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    50 min
  • Feeding Alaskans - Simone Stewart of Triple A's Soulfood Leads the Way
    Nov 29 2025

    This week we focus on the positive vibe that is spreading love throughout the Anchorage bowl and beyond in response to the SNAP gap and the growing number of Alaskans going without food. Simone Stewart, owner of Triple A's Soulfood in Wasilla is showing us the way!

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    55 min