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You’ve changed.

But has your life caught up?

In this episode, Melissa shares a powerful and unexpected realisation that came from something simple - clearing out her wardrobe.

What started as decluttering quickly revealed something much deeper…

Hidden identities.
Old protection patterns.
And a quiet mistrust of who she’s becoming.

Because what we hold onto isn’t just “stuff” - it’s evidence of who we think we still need to be.

Inside this episode, you’ll explore:

• Why the “maybe pile” is where emotional attachment lives
• How your environment reflects your subconscious identity
• The hidden agreement that keeps you tied to old versions of yourself
• Why you might be protecting a version of you that no longer exists
• How creating physical space creates clarity, confidence, and self-trust

This is about more than letting go of clothes.

It’s about letting go of who you used to be - so you can fully step into who you’re becoming.

Memoirs of a Mystic In Training, by Melissa Amos is available on Amazon

Learn more about Melissa by visiting her website melissa-amos.com and download a free hypnotherapeutic series, Intuition Rewired.

Follow her @themelissaamos across the platforms

Send us Fan Mail

You’ve grown.

You’ve evolved.

But has your life caught up?

In this episode, Melissa explores the hidden cost of holding onto things that no longer reflect who you are - from old identities and outdated choices to the physical environment that quietly anchors you in the past.

Through a powerful (and surprisingly relatable) reflection on her own wardrobe, she reveals how what we tolerate isn’t just about clutter…

It’s about identity.

Because every item you hold onto, every standard you lower, every “one day” you cling to…

is a reflection of what you still believe is true for you.

And the real question becomes:

Do you trust who you’re becoming…

or are you still loyal to who you were?

This episode will help you see where you’re holding on - and what might shift when you finally let go.

P.S. If you’ve been hearing me talk about Hidden Agreements and you missed the live class, the replay is still available.

It will help you see exactly what’s been driving your decisions behind the scenes - not just in your mindset, but in your patterns, your identity, and your results.

You can watch it here: https://melissa-amos.com/the-hidden-agreements/

Memoirs of a Mystic In Training, by Melissa Amos is available on Amazon

Learn more about Melissa by visiting her website melissa-amos.com and download a free hypnotherapeutic series, Intuition Rewired.

Follow her @themelissaamos across the platforms

Send us Fan Mail

You don’t need more discipline.

You don’t need more clarity.

You need to see what you’ve already agreed to.

In this episode, Melissa breaks down four of the most common hidden agreements that quietly shape your behaviour, your decisions, and your results - without you even realising it.

These aren’t the beliefs you consciously think.

They’re the ones you live by.

From “it’s safer not to be seen” to “I need to be chosen,” this episode will help you recognise the patterns that may be keeping you stuck… even when you know what to do.

Because these agreements don’t feel like beliefs.

They feel like truth.

Once you see them, you can’t unsee them.

And that’s where everything begins to change.

If you want to explore your own hidden agreements more deeply, you can start here:
👉 https://melissa-amos.com/the-hidden-agreements/

Memoirs of a Mystic In Training, by Melissa Amos is available on Amazon

Learn more about Melissa by visiting her website melissa-amos.com and download a free hypnotherapeutic series, Intuition Rewired.

Follow her @themelissaamos across the platforms

Send us Fan Mail

You don’t have a willpower problem.

You don’t even have a discipline problem.

You have an agreement problem.

In this episode, Melissa explores the hidden agreements that sit beneath your behaviour - the unconscious beliefs and codings that shape your decisions, habits, and results without you even realising it.

Through a deeply personal example of her own transformation, she reveals how patterns like comfort, identity, and conditioning can quietly run your life… even when you think you’re doing everything “right”.

This is the work beneath the work.

PS. We move through a set of codes that sit beneath everything we do. When we crack those, we make moves that felt impossible before.

Come and find your hidden agreements in this brand new free masterclass: https://melissa-amos.com/the-hidden-agreements/

Memoirs of a Mystic In Training, by Melissa Amos is available on Amazon

Learn more about Melissa by visiting her website melissa-amos.com and download a free hypnotherapeutic series, Intuition Rewired.

Follow her @themelissaamos across the platforms

Send us Fan Mail

I recently applied for a TEDx talk and got rejected.

And strangely… I felt proud of myself.

In this episode of Mystic in Training, I share what changed between the first time I applied for TEDx and this time - and why rejection no longer means what it used to.

This is a conversation about success, expression, self-trust, and the difference between being chosen by others and choosing yourself.

Because sometimes the real success is not the yes.

It’s who you become when you get a no.

In this episode, Melissa explores:

• what rejection can reveal about your self-worth
• how her definition of success has changed
• why expression became her new measure of success
• what it means to create your own stages
• why not being chosen is not the same as failure
• how to keep moving towards the things you really want

PS. We move through a set of codes that sit beneath everything we do. When we crack those, we make moves that felt impossible before.

Come and find your hidden agreements in this brand new free masterclass: https://melissa-amos.com/the-hidden-agreements/

Memoirs of a Mystic In Training, by Melissa Amos is available on Amazon

Learn more about Melissa by visiting her website melissa-amos.com and download a free hypnotherapeutic series, Intuition Rewired.

Follow her @themelissaamos across the platforms

Send us Fan Mail

What if the question “What is my purpose?” is the wrong place to start?

In this episode of Mystic in Training, Melissa explores the deeper truth beneath purpose, fulfilment, and the roles we play in life.

Because purpose is not just about what you do for work, or whether you are a parent, healer, leader or entrepreneur.

It is about who you are becoming.

In this episode, Melissa explores:

• why “What is my purpose?” may be the wrong question
• the difference between role and purpose
• how discomfort can point you towards truth
• why expression became part of her own purpose path
• what it means to bring more of yourself into your life

Melissa shares reflections from her own journey - from working in the motor industry to following the path that eventually led her into psychotherapy, Reiki, Akashic work and teaching - and why discomfort, expression, and self-knowing all hold clues to purpose.

This is an episode about alignment, identity, growth, and asking a better question.

Memoirs of a Mystic In Training, by Melissa Amos is available on Amazon

Learn more about Melissa by visiting her website melissa-amos.com and download a free hypnotherapeutic series, Intuition Rewired.

Follow her @themelissaamos across the platforms

Send us Fan Mail

Six years ago, the world stopped.

And for the first time in a long time… the noise dropped.

In this episode, Melissa reflects on that moment - and what it revealed about intuition, fear, and the choices we make when everything external falls away.

Because when the noise disappears…

The signal becomes clear.

The question is… are you still listening?

This episode is a powerful reflection on growth, trust, and choosing your inner guidance - even in a noisy world.

If this episode resonated, this is exactly the work we explore inside Akashic Reiki® - learning to hear your signal and trust it, even in a noisy world.

https://akashicreiki.org/

Memoirs of a Mystic In Training, by Melissa Amos is available on Amazon

Learn more about Melissa by visiting her website melissa-amos.com and download a free hypnotherapeutic series, Intuition Rewired.

Follow her @themelissaamos across the platforms

Send us Fan Mail

Last week we explored noise vs signal - the difference between the voice of your intuition and the voice of your conditioning, fear and programming.

But recognising the difference is only the first step.

Because the real challenge is not hearing your signal.
It’s trusting it.

In this episode, Melissa explores the three inner voices at play - signal, conditioning and fear - and the deeper question underneath them all:

Who are you giving your authority to?

This is a powerful conversation about intuition, trust, soul-led living, and the moment between knowing and acting.

And if this episode resonates, this is exactly the kind of work we deepen inside Akashic Reiki®.

Memoirs of a Mystic In Training, by Melissa Amos is available on Amazon

Learn more about Melissa by visiting her website melissa-amos.com and download a free hypnotherapeutic series, Intuition Rewired.

Follow her @themelissaamos across the platforms