I'm back

After 14 months away - and zero apologies for it - here is the episode I had to live through before I could record it.

This isn't your standard "how to avoid burnout" checklist. We goes deeper, calling this particular cycle something closer to a creative identity crisis: a period of losing clarity, coming face-to-face with the question of who she is without music, and having to choose - intentionally - who she wants to be on the other side of it.

In this episode, we walks through five practices that actually moved the needle:

• Learning how to rest: not distract, not pivot, but actually stop and restore
• Marrying myself - a formal, private commitment to our own sovereignty and self-worth
• Detoxing from music - three weeks of intentional silence t
• Letting the pivot happen - leaving the "cave" and discovering a world beyond the music industry bubble
• Training like an artist-athlete - building the mental and physical foundation a long creative career actually requires

This is a field report, not a formula. And it's one of the most honest episodes I've ever recorded.

Love y'all

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The Power of Hobbies: Enhancing Creativity and Well-Being for Musicians

In this episode of The Music Executive Podcast, host Cinnamon Denise discusses the challenges of small talk and how delving into non-music related hobbies transformed her music career.

By engaging in jewelry making, exploring the world of tea, and embracing fitness, Cinnamon enhanced her creativity, decreased anxiety, and discovered new skills. She emphasizes the importance of pursuing holistic self-improvement to improve one's music career.

Tune in to hear more about how balancing various hobbies can positively impact your life and career as a musician.

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https://buymeacoffee.com/cinnamondenise

Buy me a coffee: https://buymeacoffee.com/cinnamondenise

Bandcamp: https://cinnamontal.bandcamp.com/

Instagram: @cinnamontal

TikTok: https://www.tiktok.com/@_cinnamontal

Facebook: https://www.facebook.com/Cinnamontal

In this episode of the Music Executive Podcast, hosted by Cinnamon Denise, the focus is on making rehearsals efficient and productive.

Cinnamon shares five critical steps to improve rehearsal experiences: making an agenda, being prompt, leaving time for fun, following up with participants, and recording the rehearsal for future review. The episode also emphasizes the importance of camaraderie, punctuality, and continuous improvement, providing valuable insights for musicians at all levels.

Buy me a coffee: https://buymeacoffee.com/cinnamondenise

Bandcamp: https://cinnamontal.bandcamp.com/

Instagram: @cinnamontal

TikTok: https://www.tiktok.com/@_cinnamontal

Facebook: https://www.facebook.com/Cinnamontal