Épisodes

  • Partnering with AI as it becomes our 'co-pilot'

    Partnering with AI as it becomes our 'co-pilot'
    Mar 11 2026
    Artificial Intelligence is moving from tool to teammate. Science writer and senior tech editor for Scientific American, Eric Sullivan, joins us to explore the promise—and the risks—of living in what he calls the Copilot Society.
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    26 min
  • Why cognitive decline is not inevitable

    Why cognitive decline is not inevitable
    Mar 11 2026
    Brain health is one of the biggest keys to living longer—and better. Renowned neurologist Dr. Majid Fotuhi joins the show to explain how to protect your brain, sharpen memory, and reduce your risk of dementia.
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    25 min
  • When being a "good kid" is... problematic?

    When being a "good kid" is... problematic?
    Feb 25 2026
    Trauma therapist and parenting expert Maggie Nick discusses the hidden dramas often present within easy-going, dependable, high-achieving kids in her new book, "Good Kids -- Why You Suffered in Silence and How to Break the Cycle.”
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    52 min
  • Cross-country skiing is the other heartbeat of a ski town

    Cross-country skiing is the other heartbeat of a ski town
    Feb 18 2026
    From its roots to its future, we dive into cross-country skiing on the Wasatch Back with Nordic ski gurus Charlie Sturgis and Dave Hanscom. They talk trail access, this year’s push to keep skiing alive with low snow, and why Nordic skiing is core to the identity of a true ski town.
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    26 min
  • Growing Up in the World’s Most Notorious Heroin Slum

    Growing Up in the World’s Most Notorious Heroin Slum
    Feb 18 2026
    Author Jonathan Tepper presents a memoir of radical compassion as he shares his story of being raised by missionary parents in Madrid, Spain, in one of the most notorious heroin slums. His book is titled "Shooting Up: A Memoir of Love, Loss, and Addiction."
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    26 min
  • Why is Gen Z having less sex?

    Why is Gen Z having less sex?
    Feb 11 2026
    Gen Z is drinking less, smoking less, and having sex less. Dr. Nicole McNichols breaks down this 'quiet shift' and discusses her new book "You Could Be Having Better Sex."
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    26 min
  • Cults are everywhere - and you're probably in one whether you know it or not

    Cults are everywhere - and you're probably in one whether you know it or not
    Feb 11 2026
    Whether you’re part of a charismatic company culture, church, fandom, or political movement, you're likely invested far more deeply than you realize, according to author Daniella Mestyanek Young in her new book "The Culting of America."
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    25 min
  • What's really 'Fair Game' for trans and cisgender athletes?

    What's really 'Fair Game' for trans and cisgender athletes?
    Feb 4 2026
    Dr. Anna Baeth discusses her new book, "Fair Game: Trans Athletes and the Future of Sports," which dives deep into the myths and science relevant to competitive trans athletes.
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    26 min