Couverture de The Mountain Life

The Mountain Life

The Mountain Life

De : Lynn Ware Peek Mary Beth Maziarz
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 The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life. Art Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie Sciences sociales
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    Épisodes
    • Rethinking higher education for a changing world

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    • Fertility as a whole-body health journey

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    • The hidden inflammation crisis and how to reset your health

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      Functional medicine clinician and author Dr. Josh Redd explains why chronic inflammation, one of today’s most misunderstood health threats, drives everything from fatigue to heart disease, and how his science-based approach offers a practical path back to energy and clarity.
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      27 min
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