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The Mountain Life

The Mountain Life

De : Lynn Ware Peek Mary Beth Maziarz
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 The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life. Art Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie Sciences sociales
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  • When being a "good kid" is... problematic?

    When being a "good kid" is... problematic?
    Feb 25 2026
    Trauma therapist and parenting expert Maggie Nick discusses the hidden dramas often present within easy-going, dependable, high-achieving kids in her new book, "Good Kids -- Why You Suffered in Silence and How to Break the Cycle.”
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    52 min
  • Cross-country skiing is the other heartbeat of a ski town

    Cross-country skiing is the other heartbeat of a ski town
    Feb 18 2026
    From its roots to its future, we dive into cross-country skiing on the Wasatch Back with Nordic ski gurus Charlie Sturgis and Dave Hanscom. They talk trail access, this year’s push to keep skiing alive with low snow, and why Nordic skiing is core to the identity of a true ski town.
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    26 min
  • Growing Up in the World’s Most Notorious Heroin Slum

    Growing Up in the World’s Most Notorious Heroin Slum
    Feb 18 2026
    Author Jonathan Tepper presents a memoir of radical compassion as he shares his story of being raised by missionary parents in Madrid, Spain, in one of the most notorious heroin slums. His book is titled "Shooting Up: A Memoir of Love, Loss, and Addiction."
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    26 min
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