The Most Important Thing You DON'T Know About Practicing
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Welcome to episode 5 of the Music Mindset Podcast!
Today I am talking about a topic that I am MOST passionate about. You might think it must be a certain composer, a style of music, or performing...those things are all passions of mine, but none of them would be possible if I didn't actively study and learn about this topic - PRACTICE.
Join me in this episode, as we discuss:
- Why all practicing is NOT created equal.
- Understand why practicing in certain ways can actually make you WORSE
- What is the core mechanism that we have to harness for practice to become effective
- Understand why most people never actually experience a representation of their true potential
- Learn how you can apply this understanding to build ANY skill or character trait
- The Principles taught in the Piano Foundation Formula Program
As discussed, here is an image of a Myelin Sheath, insulating a neural pathway:
I will dive deeper into unpacking this topic in the next episode, but if there is ONE thing that I want you to fully understand about what happens when you practice, this is it!
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