Couverture de The Morrissey Movement

The Morrissey Movement

The Morrissey Movement

De : Christopher A Morrissey DO FACOS
Écouter gratuitement

À propos de ce contenu audio

 I am a board certified general surgeon and a garage gym athlete. In my shows, I will cover one aspect in medicine and one aspect in health and fitness. This will be a wide array of topics. I will also encourage and take suggestions for a show to help people learn more about any topic in medicine and fitness. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyCopyright 2023 Christopher A Morrissey, DO FACOS Hygiène et vie saine Maladie et pathologies physiques Médecine alternative et complémentaire
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Episode 17 - Fats!

      Episode 17 - Fats!
      Apr 5 2022

      In this episode, this is one of 3 macronutrients podcasts. I go over fat, breaking it down into the different types, discuss the important role fats play in our bodies and also where to get some good fat in our diets.



      This podcast uses the following third-party services for analysis:

      Chartable - https://chartable.com/privacy
      Afficher plus Afficher moins
      22 min
    • Episode 16 - Contractions and Compliance

      Episode 16 - Contractions and Compliance
      Mar 29 2022

      This week I will go over the basics of the different muscle contractions and how to utilize them in your training.

      I then cover compliance from a physician's perspective.



      This podcast uses the following third-party services for analysis:

      Chartable - https://chartable.com/privacy
      Afficher plus Afficher moins
      17 min
    • Episode 15 - Labs and Lats

      Episode 15 - Labs and Lats
      Mar 20 2022

      In this episode, I will go over overall health labs that you should get checked when you are nearing 40. I also talk about what the lats are and what exercises can be performed to increase size and strength.



      This podcast uses the following third-party services for analysis:

      Chartable - https://chartable.com/privacy
      Afficher plus Afficher moins
      35 min
    Aucun commentaire pour le moment