• From Blame to Gain: How Great Leaders Handle Mistakes
    Oct 19 2026

    Are you unknowingly preventing your team's growth by focusing on mistakes instead of lessons?

    In today's episode, we delve into the powerful shift from blame to learning and how it can transform both personal and team development. If you or your team are stuck in a cycle of blame after errors or failures, this episode offers a refreshing perspective on using mistakes as opportunities for growth.

    In this 9 minute episode you'll discover how to:

    • Reframe mistakes as learning opportunities to foster a growth mindset.
    • Create a supportive environment where feedback is viewed as a chance for improvement rather than criticism.
    • Shift from a negative mindset to one that actively seeks out lessons from setbacks.

    Tune in now to learn how to turn errors into stepping stones for success and empower your team to evolve and thrive!

    WHAT IS YOUR LEADERSHIP STYLE?

    Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.

    This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.

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    10 min
  • Why Some Leaders Thrive While Others Burn Out
    Oct 12 2026

    Will you finish your current leadership role having achieved the impact you set out to create — or will you leave wondering what actually changed?

    If you often end days buried in email and back-to-back meetings, feeling drained but unsure whether anything you did really mattered, this episode is for you. It compares two leader types — one who thrives and achieves lasting impact, and one who burns out while getting short-term results — and shows why aligning daily actions (not just ambitions) and shifting your mindset are the missing links between busy work and meaningful leadership.

    Listen to learn how to:

    • Spot the everyday habits that steal your time and keep you misaligned with your leadership impact.
    • Use a simple alignment check (like a daily compass) to make small choices that add up to big, lasting results.
    • Reframe the beliefs that drive reactive behavior so you can act like the future leader you want to become — energized, focused, and fulfilled.

    Tap play to discover the practical alignment habits and mindset shifts that will help you turn busy weeks into measurable leadership impact.

    WATCH ON YOUTUBE

    What Is Your Leadership Style? Free Quiz:

    Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.

    This podcast empowers international development and humanitarian NGO UN leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.

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    8 min
  • Stop Holding Back Your Team: The Secret to Leading More and Managing Less
    Oct 26 2026

    Do you ever feel like your team can’t move forward without you — that every decision, question, or problem somehow ends up back on your plate?

    If you’re constantly answering questions, solving problems, and feeling more like a manager than a leader, you may be unintentionally holding your team back. This episode explores how shifting from “having all the answers” to empowering others can free up your time, build trust, and create a team that thinks — and acts — independently.

    In this episode, you’ll learn:

    • A simple mindset shift that transforms dependency into ownership and initiative.
    • Why managing instead of leading creates stress — and how to reverse it.
    • A powerful, step-by-step conversation tool you can start using today to help your team solve their own problems with confidence.

    Press play now to discover how empowering instead of managing can lighten your load, strengthen your team, and make you a more effective, inspiring leader.

    Watch on YouTube

    What Is Your Leadership Style? Free Quiz:

    Want to know how to lead better? It starts by understanding your leadership style. To

    find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.

    This podcast empowers international development and humanitarian NGO UN leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.

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    10 min
  • How Unchecked Assumptions Are Impacting Your Decision Making
    Oct 5 2026

    In this episode, we unpack the power of distinguishing facts from assumptions—a skill that’s not always intuitive but essential for reducing stress and making sound decisions. If you're struggling to lead with clarity, this conversation is for you.

    In this episode you'll discover:

    • How to identify common mistakes that distort your perception of reality.
    • Practical techniques to turn vague assumptions into concrete facts.
    • How clarifying your thoughts can reduce stress and enhance leadership outcomes.

    Tune in now to gain powerful insights that will help you lead with confidence and clarity—so you can make high quality decisions!

    REGISTER FOR FREE WEBINAR: "How to Feel Better During Hard Times as a NGO Leader"

    This one hour webinar will give you practical tools to understand the source of your uncomfortable feelings, solutions to address those feelings so you feel better immediately. Come to the live call to discuss your particular situation and what you can do to step away from stress and into action.

    Please register by selecting your preferred day and time below:

    Wednesday, March 12th - 10am to 11am Bangkok time

    Monday, March 17th - 2:30pm to 3:30pm Bangkok time

    Monday, March 17th - 8pm to 9pm Bangkok time

    Tuesday, March 25th - 10am to 11am Bangkok time

    Tuesday, March 25th - 8pm to 9pm Bangkok time

    This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.

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    16 min
  • Why High Performers Get Trapped in Busyness
    Sep 28 2026

    Do you ever end your day exhausted, inbox overflowing, and still feel like you’ve barely made progress on what really matters?

    If that sounds familiar, you might be suffering from High Performance Syndrome — a hidden trap that affects nearly every NGO leader. It’s what keeps you busy but not productive, constantly “on” for your team, chasing perfection, and running on a treadmill that leads to burnout instead of real impact. In this episode, you’ll learn why this mindset is so common in the humanitarian and development sector — and how to break free from it so you can finally lead with focus and ease.

    Here’s what you’ll gain from tuning in:

    • The ability to recognize the subtle beliefs and habits that drive overwork and dependency in your team.
    • Practical mindset shifts that free up your time and energy for what truly creates impact.
    • A simple process to reframe “I have to be available all the time” into a healthier, more effective way of leading.

    Hit play now to uncover how letting go of High Performance Syndrome can help you work less, lead better, and create the impact you’ve always aimed for.

    WATCH ON YOUTUBE HERE

    What Is Your Leadership Style? Free Quiz:

    Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.

    This podcast empowers international development and humanitarian NGO UN leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.

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    12 min
  • When Protecting Your Team Becomes Disempowering
    Sep 21 2026

    Have you ever decided not to give someone feedback because you thought they would become defensive? Or not told someone about an opportunity because you assumed they were already too busy? Or avoided a difficult conversation because you didn't want to upset the other person?

    It can feel considerate.

    It can even feel like good leadership.

    But what if, without realizing it, you're actually taking away that person's ability to choose for themselves?

    As leaders, we sometimes make decisions for other capable adults based on assumptions about what they can or cannot handle.

    We tell ourselves we're protecting them.

    But in doing so, we may be taking away their agency, information, learning, and opportunities to grow.

    And there's another side to this: we may also be taking away our own opportunity to grow as leaders.

    In this episode, you'll learn:

    • How seemingly caring leadership decisions can unintentionally disempower others
    • Why our assumptions about how someone will react can start to feel like facts
    • The important difference between being responsible for how we communicate and trying to control someone else's reaction
    • Why discomfort is not necessarily the same as harm
    • How avoiding difficult conversations can prevent both you and your team members from developing
    • Why empowerment requires trusting people with choices, feedback, opportunities, and sometimes uncomfortable truths
    • A simple set of questions to help you recognize when you may be deciding what another adult can handle

    Sometimes empowering someone isn't about giving them more responsibility.

    Sometimes it's about trusting them enough to give them the information, let them experience their own emotions, and allow them to decide what happens next.

    And trusting yourself enough to handle the discomfort that may come with it.

    Watch on YouTube Here

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    24 min
  • Why Some Uncertainty Feels Exciting—and Other Uncertainty Feels Terrifying
    Sep 14 2026

    Have you ever wondered why some uncertainty can feel exciting, while other uncertainty feels terrifying?

    Starting a new job, moving to a new country, or taking on a new challenge can involve enormous uncertainty—and yet we may feel confident we'll figure it out. Meanwhile, uncertainty around funding, conflict, organizational change, or politics can leave us feeling anxious and powerless.

    So perhaps uncertainty itself isn't the problem.

    In this episode, Torrey explores what shapes our experience of uncertainty—and why our beliefs about what might happen, where we focus our attention, and how much we trust ourselves to handle what comes next can make such a difference.

    You'll also learn why your relationship with uncertainty matters not only for your own resilience, but for how you lead your team—and how looking back at everything you've already navigated can remind you that you're far more capable of handling uncertainty than you may realize.

    In This Episode You'll Learn:
    • Why some uncertainty feels exciting while other uncertainty feels threatening
    • Three things that influence how we experience uncertainty
    • How focusing on what you can't control can increase feelings of helplessness
    • Why trusting your ability to respond may be more useful than trying to create certainty
    • How your relationship with uncertainty influences the way you lead your team
    • How your past experiences can help you build greater confidence and resilience in the face of the unknown

    Key Quote

    “Resilience isn't certainty that everything will turn out the way you want. It's knowing that uncertainty can be present and you can still move forward.”

    Reflection Questions
    • What uncertainty are you facing right now?
    • Where are you directing most of your attention—toward what you can influence or what you can't?
    • What have you already handled that you once didn't know how you would handle?
    • What did those experiences teach you about yourself?
    • What strengths did you discover because you needed them?
    • What evidence does your own history give you that you can respond to whatever happens next?
    • How do you want to show up as a leader while you don't yet know what comes next?

    Watch on YouTube Here

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    21 min
  • Using Difficult Circumstances to Become a More Impactful NGO Leader
    Sep 7 2026

    Are you feeling overwhelmed by uncertainty in the humanitarian and development sector?

    As a leader in this field, you're no stranger to unpredictability. But when circumstances feel out of your hands, it can lead to paralysis, anxiety, and doubt about your next steps. In this episode, I share a powerful shift in perspective that can help you break free from fear, refocus, and take meaningful action—even in times of crisis.

    Here's what you'll discover in this episode:

    • Why resistance to reality creates more suffering—and how acceptance leads to empowerment.
    • How to reframe challenges as opportunities to grow stronger, instead of feeling like a victim of circumstances.
    • Practical strategies to move from overwhelm to clarity, so you can lead with confidence despite external uncertainty.

    Don’t let difficult circumstances hold you back—press play now and learn how to take control as a modern NGO leader!

    What Is Your Leadership Style? Free Quiz:

    Want to know how to lead better? It starts by understanding your leadership style. To find out yours, take my free quiz “What Is Your Leadership Style” - you’ll immediately find out your default style, how it may be impacting your team and a few practical ways to become an even better leader. Just click on the link fill out your quiz and click submit.

    This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.

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    18 min