Couverture de The Mo and Katy Show

The Mo and Katy Show

The Mo and Katy Show

De : Katy Stevens and Mo Barrett
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Welcome to The Mo & Katy Show - the podcast where two unlikely best friends, one retired Air Force Colonel and one music-and-performance ace, sit down, hit record and turn everyday moments into joyful, meaningful, side-eye-worthy adventures.

Mo and Katy are humor strategists who believe life’s best stories aren’t always the big ones, they’re the weird detours, the tiny sparks, the grocery-store epiphanies and the “did-that-really-just-happen?” moments hiding in plain sight.

Every episode brings:

  • Hilariously honest banter from an odd couple who somehow make perfect sense together
  • A shared story or everyday moment that becomes the through-line
  • Tangents that should probably be edited out (but never are)
  • A dash of heart, because connection, not comedy, is the real punchline
  • A reminder to see the extraordinary in the ordinary, even when life feels like a plot twist with no budget

Whether you’re here for a laugh, a little perspective or that cozy “I’m right in the room with them” feeling, pull up a chair. You’re part of the conversation now.

Life is weird. People are wonderful. And everything - everything - is worth noticing.

Welcome to the Mo & Katy Show. Where connection leads, laughter follows and monotony doesn’t stand a chance.

2025 Katy Stevens and Mo Barrett
Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • How Small Moments of Disruption and Full Stops Elevate Any Experience
      Feb 23 2026

      What if the secret to truly impactful events isn’t in the big moments or perfect plans, but in how you carefully craft the pauses, twists and full stops that matter?

      When we embrace intentional timing—knowing when to laugh, when to pause and when to add a twist—we elevate every event to something uniquely memorable. If you're tired of generic gatherings and want to create moments that leave a lasting impression, this episode is your guide to mastering event design through the art of meaningful pauses.

      Join hosts Katy and Mo as they share behind-the-scenes stories from a spontaneous bowling night, exploring how a simple night out became a symbol of authentic connection in a world that’s increasingly disconnected. They reveal how intentional timing—like holding a serious moment before a joke—can transform an ordinary event into an emotionally resonant experience.

      Discover why cultivating these deliberate full stops and twists is crucial not just for entertainers, but for anyone seeking to make a real impact—be it corporate team-building, community events, or personal gatherings.

      You’ll learn:

      • The significance of “full stops” and “twists” in creating emotional depth and resonance during events.
      • Why every element, from humor to heartfelt moments, must be purposefully placed to foster genuine connection.
      • How a bowling night became a metaphor for the unpredictability of shared human experiences and why embracing variability makes them more memorable.
      • The importance of respecting the rhythm of an event—knowing when to cradle moments of mourning or celebration to honor their significance.
      • Practical insights on elevating your event design from “just another gathering” to a powerful moment of mattering for every participant.

      In a world where routines often replace real connection, understanding how to craft meaningful moments that resonate long after the event ends is a game-changer. Whether you're a leader, educator, or community builder, this episode reveals how the artful application of timing and authentic presence can transform how people experience the moments that matter most.

      Tune in for a candid, laughter-filled dive into the subtle but powerful techniques that make events truly unforgettable. If you believe every gathering has the potential to matter, this episode will redefine how you see—and craft—those moments.

      Perfect for event planners, educators, leaders, and anyone passionate about creating deep, memorable human connections
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      32 min
    • Counting Sheep at 4AM & Singing Britney at a Bar Mitzvah
      Feb 16 2026

      Happy post-Valentine’s, Galentine’s, Presidents’, Groundhog, Ash Wednesday season… apparently we celebrate everything now.

      In this episode, Mo and Katy recap a weekend that includes:

      • A dozen roses that accidentally got credit for 24 hours to the wrong friend
      • A first-ever Bar Mitzvah experience (complete with Torah lessons, cultural immersion and a seriously impressive 13-year-old vocalist)
      • Britney Spears making her debut at a reception
      • Literal sheep counting… on a spreadsheet… at 4 a.m.
      • And a late-night Olympic curling rabbit hole

      What starts as holiday banter turns into something a little deeper: what it means to be invited into someone else’s world. From religious traditions to niche sports to musical subcultures, we explore how stepping inside unfamiliar spaces expands perspective and deepens appreciation for our own.

      Also: gummy Nerd clusters are discussed. Consider yourself warned.

      Mazel tov. Oops. We did it again.

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      30 min
    • The Science of Showing Up
      Feb 9 2026

      What do the Winter Olympics, a shepherd’s-crook-sized crochet hook, Galentine’s Day shows and cardigan theory all have in common? Apparently… us.

      In this episode, we bounce from Olympic confusion (curling? luge? Roombas?) to behind-the-scenes reflections on creating shows with intention, psychological safety and just enough chaos.

      We talk about why showing up matters more than perfection, how humor actually has a method behind it and why bringing cookies in a cardigan might just be the secret to being a good human.

      It’s goofy. It’s thoughtful. It’s a long-lasting momentary disruption. And yes, there is entirely too much talk about wood and yarn.

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      32 min
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