Couverture de The Mind Body Unity

The Mind Body Unity

The Mind Body Unity

De : Jakob Gunnarsson
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In ancient Greece, a fit philosopher was seen as a harmonious blend of intellect and physicality. Greek thinkers believed that a sound mind requires a sound body, viewing physical training not merely as a route to aesthetics, but as a civic duty, a means of mental discipline, and vital preparation for defending the polis. The Mind-Body Unity.

Jakob Gunnarsson 2026
Développement personnel Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Réussite personnelle
Épisodes
  • Music and Personal Development
    Jul 15 2026

    In this episode, Baptiste and Jakob discuss music, music education and the journey of discovery that is involved with becoming a better player. And of course, the boys wander off topic several times.

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    1 h et 22 min
  • The Unity of Body and Mind
    Jul 6 2026

    In this first episode, Baptiste and Jakob discuss what the unity of body and mind means to them. They go off track of course.

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    1 h
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