This week, I sit down for some girl time with my sister Sandy Choute, a Motivational Speaker/ Certified Life Coach where we tackle how to overcome your own mental barriers and how implementing a Life Coach in your life will change you trajectory.  How a positive mindset can change your outlook on life. The purpose of applying positive affirmations/mantras to maintain a space of gratitude What is the story we are telling ourselves in this situation? What are the facts here? Life coaches are presented here to help you take action to live the life you want to live. You have a 65% chance if you commit to someone else but if you add a specific timeline/action plan you are 95% more likely to accomplish the goal. Follow us on Instagram (@themillennialrookie) | Interested in a consultation with Sandy Choute, follow her here (@sandy_choute)  Tap In!

On this week's episode we catch up on some well needed rookie time. How have you been dealing with everything? (We are currently in a global pandemic, we are figuring out ways to nurture our mind, body and souls). Can't wait to reconnect

On this week's episode we are joined by Certified Life Coach Tiffany Barreau (@livingintentionallytiffb), my soul sister who has the power to touch lives through every encounter. Tiffany takes us through her journey of becoming a life coach and although it may not have been an initial burning passion, God aligned her life by placing it straight on her lap. She found her area of focus by taking a deep dive in her own path of welcoming motherhood and becoming a wife. Tune in to hear the amazing gems she drops about living intentionally everyday. She is also offering complimentary coaching sessions during this time of PAUSE. 

Follow @livingintentionallytiffb