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The Mia Pompi Podcast

The Mia Pompi Podcast

De : Mia Pompi
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The Mia Pompi Podcast™ is a space for grounded, honest conversation about life in all its depth — and its light.

Hosted by Mia Pompi, this podcast explores peace, discipline, relationships, identity, confidence, reinvention, emotional steadiness, and the evolving journey of becoming.

Some episodes are reflective.

Some are practical.

Some are simply real.

This is not about perfection.

It’s about growth without performance.

Strength without hardness.

And learning to live with intention — at every age and in every season.

Thoughtful.

Lighthearted.

Unfiltered.

A steady voice in a fast world.

New episodes weekly.

The Mia Era™
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    Épisodes
    • WEDNESDAY SUNRISE — A NEW DAY HAS DAWNED IT DOESN’T GET DARKER THAN MIDNIGHT
      Feb 18 2026

      This episode builds from stabilization into strength.

      Not dramatic change.

      Not overnight transformation.

      But steady growth.

      In this episode, we explore:

      • Why peace is the real luxury

      • How strength is not learned — it is built

      • Why not everything can be fixed — but it can be managed

      • What it means to enjoy life — day by day

      A well-managed day isn’t smooth.

      It’s steady.

      It’s taking what comes — and responding, not reacting.

      Because it doesn’t get darker than midnight.

      And sunrise?

      Always comes.

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      7 min
    • Episode Three: What Comes After the Realization
      Feb 11 2026

      The realization is not the ending — it’s the interpretation.

      And what comes after is we move beyond the moment everything clicks… and into the quiet, disorienting aftermath.

      This episode explores what happens after awareness — when the shock wears off, reminders linger, and your nervous system hasn’t caught up with your mind yet. I share my story in intervals, weaving lived experience with reflection: the pause, the resistance, the grief, the rebuilding, and the strange loneliness of knowing more than you did before.

      This isn’t about fixing.

      It’s about sitting with it.

      Living through it.

      And learning how to keep breathing once the illusion is gone.

      If you’ve ever thought, “Okay… now what?”

      This episode is for you.

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      16 min
    • REALIZATION — LEARNING HOW TO SIT WITH IT
      Feb 7 2026

      Awareness changes everything.

      This episode is about what comes after.

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      9 min
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