In this episode we discuss the pitfalls of self criticism and how we can manage our self criticism to help improve and grow in our relationships.

In this episode with discuss the complexities and pressures surrounding the roles of initiating, rejecting and experiencing orgasms in intimate relationships. The conversation explores how these dynamics can create anxiety and tension, and how they are influenced by gender, societal expectations, and the evolution of a relationship over time. We delve into topics such as the differences in sexual desire between men and women, the importance placed on orgasms, and the need for open communication and flexibility within a couple's sexual experiences. We also discuss the importance of understanding the internal dialogue and personal experiences of each partner to navigate these sensitive topics effectively and maintain a healthy, fulfilling sex life.

In this episode we talk about Sibling Position. It is a discussion about how a person's position in their family as the oldest, middle, youngest, or only child shapes their personality and relationships. We talk about the origins of sibling position theory in psychology, common traits associated with different sibling positions, and how factors like family dynamics, gender, and culture influence how those positions play out. We also discuss how knowing your sibling position can provide insight into your behavior and relationships as an adult, including in intimate relationships, at work, and as a parent. Overall, it is an exploration of the complexity and impact of birth order in families.