The Mask We Wear
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"Usually, every Monday I drop a new episode… but indha week konjam late ah vandhuten(technical glitches daan friends!). Still, I didn’t want to skip it because this topic is very close to my heart.
We all wear masks daily — not the COVID one, but the emotional mask. Smile panni cover panra struggles, pretending to be okay when we’re not, hiding our true self just to ‘fit in.’ But psychology says… too much masking can actually hurt us more than heal us.
In this episode, I talk about why we wear these masks, the emotional and psychological effects behind it, and how to slowly let go and live more authentically. Plus, a kutty story with a big lesson!
It’s not about being perfect outside… it’s about being peaceful inside.
Listen now, and don’t forget to share it with someone who might need this reminder today."
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