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Maria Fontana Podcast

Maria Fontana Podcast

De : Maria Fontana
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À propos de ce contenu audio

 Welcome to The Maria Fontana Podcast, where we explore the art of integrative healing, mindset mastery, and intentional lifestyle design.

I’m Maria Fontana — Author, Integrative Healing & Lifestyle Strategist — and each episode is dedicated to helping you align your habits, elevate your mindset, and transform your life.

Through insightful conversations, actionable strategies, and transformational guidance, we dive into topics like personal growth, holistic wellness, energy alignment, and empowered living.

Whether you’re looking to shift your mindset, redesign your habits, or embrace a more aligned life, this podcast provides the tools, inspiration, and clarity to support your journey. Step into a life of balance, empowerment, and intentional living — one episode at a time.


With a blend of practical strategies and intuitive insights, Maria helps you design a business & life filled with purpose, wealth and balance.

Known for her warm yet no-nonsense approach, she guides you through business building, mindset shifts, personal alignment, and lifestyle design that celebrates your individuality.

Tune in for heart-centered inspiration, transformative stories, day in the life, vlog and actionable advice that will help you live authentically and create lasting change in every aspect of your life.

Transform Your Life

Be part of our Newsletter: https://mariafontanamasterclass.kit.com/b379e89888


Copyright Maria Fontana Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Réussite personnelle Spiritualité
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    Épisodes
    • Episode 295 - Maria Fontana Podcast

      Episode 295 - Maria Fontana Podcast
      Jan 12 2026
      9 min
    • Align Your Energy, Honor Your Body

      Align Your Energy, Honor Your Body
      Jan 7 2026
      This week on The Maria Fontana Show, we’re hitting the reset button.

      If you’ve been feeling scattered, overwhelmed, or out of sync with your goals and energy, this episode is for you.

      I’ll guide you through simple, actionable steps to reset your alignment, calm your nervous system, and reconnect to your true energy so you can step into the year with clarity and confidence.

      We’ll talk about how to release old stories that no longer serve you, stop chasing what isn’t yours, and start tuning into what actually lights you up.

      Ready to take it a step further? Join the Mindset + Alignment Collective to dive deeper into guided resets, energy practices, and clarity tools that help you move forward with ease. Your reset starts here—let’s do it together. Join the Collective →
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      29 min
    • Don’t Lose Sight of What Truly Matters: Realigning Your Life, Energy & Priorities

      Don’t Lose Sight of What Truly Matters: Realigning Your Life, Energy & Priorities
      Dec 24 2025
      In this episode, I’m getting real about something so many of us struggle with… chasing the next goal, the next dollar, the next milestone—while slowly drifting away from what actually matters: peace, presence, joy, alignment, and the life you’re here to LIVE.

      I’m sharing truth, tough love, intuitive guidance, and grounded mindset support to help you slow down, tune back into your heart, and remember who you are and what you really desire. If you’ve been overwhelmed, pushing too hard, or feeling disconnected from yourself… this conversation is going to bring you back home.

      And if you want support, tools, guidance, and a community that keeps you anchored in alignment instead of burnout, come join my Mindset + Alignment Collective.

      You get a 7-day free trial, no contracts, no pressure—just support, healing, clarity, and growth.

      👉

      You deserve ease. You deserve peace. You deserve a life that actually feels good.
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      10 min
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