Épisodes

  • 18. Shame in a Workplace/ Burnout

    18. Shame in a Workplace/ Burnout
    Mar 18 2023
    This episode uncovers why you are truly feeling the way you do at your job. As humans, we are wired to want to be the best of the best at our job… is this a good or a bad thing?
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    15 min
  • 17. Why Resent?

    17. Why Resent?
    Mar 3 2023
    Are you easily accessible? Is ghosting and resentment healthy? News flash—you don’t owe anybody anything. Let’s normalize new standards.
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    22 min
  • 16. Rebounds vs Healthy Behavior

    16. Rebounds vs Healthy Behavior
    Feb 18 2023
    Appropriate ways to act vary on the person’s mentality. Jump into a public committed relationship or…? Let’s check in.
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    15 min
  • 15. Coping with Codependency

    15. Coping with Codependency
    Feb 18 2023
    All healthy relationships start with boundaries, what are yours? What are you doing to improve the relationship you have with yourself? Improve and prioritize your mental and emotional well-being
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    15 min
  • 14. If You’re in Your 20s

    14. If You’re in Your 20s
    Feb 1 2023
    The advice that anyone in their 20s needs to hear. We’re all overwhelmed, we all deal with burnout, we all compare ourselves. Put your brain on pause and enjoy this episode. Cheers.
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    17 min
  • 13. The Real Me-Exposing Myself

    13. The Real Me-Exposing Myself
    Oct 24 2022
    The most vulnerable and open episode so far, Maddie connects her listeners to her personal life and dives deep into her experiences.
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    17 min
  • 12. Appreciation

    12. Appreciation
    Oct 16 2022

    Whether you're a glass half full or empty type of person, this episode is for you. Where are you in your life? Do you take the time to fully acknowledge the amazing people, places, experiences around you? Are you struggling and living day by day? Take the time to give this episode a listen and remember.... you will get to where you need to be. Be thankful and keep going!

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    16 min
  • 11. Choosing "Your People"

    11. Choosing "Your People"
    Sep 25 2022
    Who are your people? Do they push you away from achieving the better version of yourself or do they push you towards greatness? Maddie discusses how much growth you can achieve when you get to value yourself, put yourself first and lean on people who you can trust.
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    17 min