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The Loud Rooster Podcast

The Loud Rooster Podcast

De : Rob Bridges
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 Rob & PK are two friends in the middle of their own weight loss transformations. They have goals, successes and struggles just like you. Join them as they share what they are learning during their journeys, & maybe share your experience as well.Rob Bridges Hygiène et vie saine
Épisodes
  • Sometimes, Life Gets in the Way

    Sometimes, Life Gets in the Way
    Oct 5 2022

    Rob and PK discuss the recent delay of the show and how life can get in the way of things.
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    40 min
  • Suffering with a Smile

    Suffering with a Smile
    Sep 12 2022

    Rob and PK discuss beef jerky and how the evidence that we are meeting a challenge can either energize us or cause us to give up. Perspective is everything!


    #loudroosterpodcast #pissedoffandpositive #goals #crushinggoals #thingsaredifferentnow #nonscalevictory #weightloss #transformation #weightlossjourney #healthylifestyle #pissedoffandpositive #pelatonbike #habanahaba #weightlosssupport #noomweightloss #noomnation #caloriesincaloriesout #selflove #selfcare #loudroosterpodcast #cockadoodledoit #mealprep #fluffybutfit #walkingforhealth #mentalhealth
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    52 min
  • Episode 12: Your Doughnuts Make Me Go Nuts!

    Episode 12: Your Doughnuts Make Me Go Nuts!
    Sep 5 2022

    PK and Rob talk about meal prep, and popular diets! Also, shout out to all the Parkers!
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    1 h
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