• The Rider & The Horse: Master Your Emotions (Episode 9)
    Feb 21 2026

    In a world of intense feelings, are you the rider or the horse? Join your host, Laurence, as he breaks down emotional control, helping you navigate anger, sadness, and frustration. Learn to master your emotions and make choices that get you closer to your goals. #emotionalintelligence #teenmentalhealth #selfhelp #mindset #teenpodcastPre-Order Play to win

    Book me for your school or organization

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    15 min
  • Play to WIN: How to Win at the game of life
    Feb 14 2026

    What does it actually mean to play to win in life — especially when you’re struggling with self-doubt, low confidence, or feeling stuck?

    In this episode, I share the mindset shifts and strategies I use to help teens and young adults break limiting beliefs, build real self-confidence, and take control of their future. As a youth empowerment speaker and author, I’ve worked with students across schools, events, and organizations, and I’ve seen firsthand how powerful the right mindset and habits can be in changing a young person’s life.

    I open up about my own journey overcoming adversity and how those experiences shaped my mission of supporting teens and young adults in building self-worth, resilience, and belief in themselves. This conversation goes deeper than motivation — we talk about how habits are formed, why confidence isn’t something you’re born with, and how anyone can begin creating lasting change starting today.

    If you’re a student looking for direction, an educator supporting young people, or an organization searching for meaningful youth development and motivational speaking programs, this episode will give you practical tools and a new perspective on personal growth.

    In this episode, I discuss:

    • How to believe in yourself when confidence feels impossible

    • Breaking limiting beliefs and overcoming self-doubt

    • The psychology of habits and behavior change

    • How teens and young adults can build lasting self-worth

    • Practical mindset strategies for personal growth and success

    This episode is for anyone ready to stop playing small and start building a life with purpose, confidence, and intention.

    🎙️ If this message resonates and you’re interested in bringing this impact to your school, conference, or organization, connect with me to learn more about my youth empowerment speaking programs and student workshops.

    Pre Order play to win:Lawrence C Harris

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    23 min
  • Episode 7: Your gift makes room for you: How being yourself unlocks opprotunities
    Feb 8 2026

    In this episode, I talk about how using your unique gifts—and your unique way of showing up—places you in opportunities that are specifically aligned with you.

    I share my own experience as a speaker who attends events with other speakers and is often the youngest one in the room. It’s a reminder that your gift doesn’t have to look like anyone else’s to create space for you.

    We often let fear and judgment—from others and from ourselves—convince us that our gift is too small to put us in big rooms. This episode challenges that belief and encourages you to stop minimizing what was meant to set you apart.

    (One on one coaching calls) https://calendly.com/lawrencecharris/coaching

    (Purchas signed copies of my books) https://www.lawrencecharris.com/shop

    (Book me for your school or event) https://calendly.com/lawrencecharris/speaking-engagements

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    19 min
  • Episode 5:Why it's so important to get out of your comfort zone and try new things
    Jan 31 2026

    #motivation #motivational #youcandoit #youthempowerment #fypSign up for my next event: https://www.eventbrite.com/e/be-do-have-goal-setting-that-works-a-step-by-step-guide-tickets-1981858868225?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurlOne on One Coaching Calls: https://calendly.com/lawrencecharris/coachingGet a copy of my books: https://www.lawrencecharris.com/shop

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    35 min
  • Time Is Money. Do you spend it wisely?
    Jan 3 2026

    Time is money—but once it’s spent, you never get it back.

    In this video, we break down what “time is money” really means and why the way you spend your time today determines the life you live tomorrow. Most people waste hours without realizing the true cost—and then wonder why they feel stuck.

    You’ll learn:

    • Why time is more valuable than money

    • How small daily choices compound into big results

    • The hidden ways we waste time without noticing

    • How to start spending your time with intention—even when life gets hard

    This isn’t about being busy.
    It’s about being aligned.

    If you’re a teen or young adult who wants more freedom, confidence, and purpose, this video will challenge how you think about your time—and your future.

    The question is simple:
    Are you spending your time wisely… or just spending it?

    👇 Take the next step in your growth journey:🔗 Join my Skool Group (free community focused on identity, mindset, and discipline):https://www.skool.com/the-identity-shift-7019/about?ref=0ca9f1a9befb4dd6b99b568463309a19


    📲 Follow me for daily mindset & growth content:Instagram: https://www.instagram.com/lawrencec.empowers/

    TikTok: https://www.tiktok.com/lawrencec.empowers/


    Purchase Signed Copies of My Bookshttps://www.lawrencecharris.com/shop

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    12 min
  • It’s Not Personal — Mastering Emotional Control in Real Time
    Dec 27 2025

    Most situations feel personal in the moment — but they’re usually not.

    In this episode, we break down how to handle tense, triggering, or uncomfortable situations as they’re happening, without reacting emotionally or losing your sense of self.

    I talk about:

    • Why we take things personally in the first place

    • How to separate facts from the story your mind creates

    • Simple mental shifts to stay calm under pressure

    • How emotional control leads to confidence, clarity, and freedom

    When you stop internalizing every reaction, comment, or tone, you stop giving your power away.

    This episode is for anyone who wants to stay grounded, respond with intention, and move through life without carrying emotional weight that was never theirs.

    🧠 Join my Skool Group:https://www.skool.com/the-identity-sh...📞 One-on-one coaching call:https://calendly.com/lawrencecharris/...📲 Follow me on social media:Instagram: / lawrencec.empowers TikTok: / lawrencecempowers

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    16 min
  • Episode 3: I Am Whoever I Say I Am: Being the Real You
    Dec 20 2025

    Most people live as a version of themselves shaped by expectations, labels, and past experiences—not by choice.

    In this episode of Empowerment Hour, I break down what it really means to say “I am whoever I say I am.” We explore how identity is formed, how it gets handed to us by the world, and how you can begin peeling back those layers to reconnect with your real self.

    You’ll learn how to stop living from conditioning, start defining yourself on your own terms, and build the confidence to show up as who you truly are—without apology.

    If you’ve ever felt disconnected from yourself, stuck in a role you didn’t choose, or unsure of who you’re becoming, this episode is for you.

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    30 min
  • Own It: How Accountability Improves Your Relationships, Career, and Life
    Dec 20 2025

    Remember to Follow and Leave a Rating.

    What changes when you stop making excuses and start taking responsibility? Everything.

    In this episode of Empowerment Hour, we break down what accountability really means—and why it’s one of the most powerful skills you can develop. From healthier relationships to stronger career growth and greater self-respect, accountability is the foundation for real progress.

    You’ll learn how owning your actions builds trust, improves communication, strengthens leadership, and creates freedom in your personal and professional life. This isn’t about perfection—it’s about honesty, growth, and choosing responsibility over blame.

    If you’re ready to stop waiting for change and start becoming the person your life requires, this episode is for you.

    Want one on one Mindset Coaching calls to help your break limiting beliefs and get real actionable advice? https://calendly.com/lawrencecharris/coaching


    Follow me on Social MediaInstagramlawrencec.empowers (@lawrencecempowers) | TikTok

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    19 min