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The Lie Of Monday

The Lie Of Monday

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Nobody starts Monday expecting to fail.

You mean it when you buy the gym membership. You mean it when you promise yourself this time will be different. You mean it when you tell yourself you'll start after the holiday, after Christmas or once life calms down.

So why do so many people keep ending up back where they started?

In this episode, we explore the hidden cost of all-or-nothing thinking, why broken promises slowly erode self-trust, and how years of restarting can leave you questioning your own ability to change. This isn't a conversation about motivation, it's a conversation about trust.

If you've ever found yourself saying "I'll start Monday", this episode might explain why...

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