Couverture de The Last Laugh: No Apologies | Midlife, Self-Worth & Confidence

The Last Laugh: No Apologies | Midlife, Self-Worth & Confidence

The Last Laugh: No Apologies | Midlife, Self-Worth & Confidence

De : Kristine Christiansen Kristine Christiansen Host & Creator
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Self-worth. Confidence. Midlife. What comes next. Welcome to The Last Laugh: No Apologies-real conversations for women in midlife who are ready for more of themselves in their own lives. Hosted by Kristine Christiansen, creator and host of The Last Laugh: No Apologies, each episode brings honest stories, relatable conversations, and meaningful perspective shifts around self-worth, confidence, self-trust, people-pleasing, choosing yourself, and figuring out what you want next. Because midlife doesn't have to be about having everything figured out. Sometimes it's about finally asking questions you haven't had room to ask: What do I want now? What would change if I trusted myself more? What have I been putting off for someday? What if I stopped putting myself last? And what might still be possible for me? You can love parts of the life you have and still want more. You can be grateful and still want something that's yours. And you don't need to have the rest of your life figured out to start paying attention to what comes next. Real life. Real talk. Real hope. Worthy. Unapologetic. Unshakeable.2024 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Réussite personnelle Sciences sociales
Épisodes
  • They Didn't See This Coming
    Oct 16 2026

    What if the biggest thing holding you back isn't what other people believe about you...but what you've been believing about YOURSELF?

    We've all had moments when we've questioned our abilities, doubted our decisions, or convinced ourselves we're just not the kind of woman who can do certain things.

    But what if those old stories aren't true anymore?

    In this special 100th episode of The Last Laugh: No Apologies, we're celebrating the courage to begin, the determination to keep going through the messy middle, and the incredible things that can happen when you stop counting yourself out.

    Because the real last laugh isn't about getting the people who doubted you to believe in you.

    It's about believing in YOURSELF, whether they do or not.

    What You'll Learn in This Episode:
    • How old beliefs and past experiences can quietly convince you that you're not capable of more.
    • Why the messy middle matters and why you don't have to feel confident every day to keep moving forward.
    • How to stop letting other people's opinions determine what winning looks like for you.
    • Why celebrating your progress matters, even when you haven't reached every goal.
    • A simple 1-Minute Confidence Hack to help you stop underestimating yourself and start recognizing what you're capable of.

    Whether you're rebuilding your confidence, starting over, or finally giving yourself permission to pursue something you've wanted for years, this episode is your reminder:

    Maybe they didn't see this coming. Maybe YOU didn't either. But here you are. And you're not fucking done yet.

    Listen on Apple Podcasts, Spotify, Amazon Music, YouTube, and iHeartRadio.

    Connect with Me:

    Instagram: https://www.instagram.com/kristinecempowered/

    Facebook: https://www.facebook.com/kristine.christiansen1

    LinkedIn: https://www.linkedin.com/in/kristine-christiansen-success-coach

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    20 min
  • What If You Actually Like Who You're Becoming?
    Oct 9 2026

    When was the last time you stopped focusing on everything you wanted to change about yourself and actually appreciated the woman you are?

    Not the woman you think you should be. Not the woman you used to be. The woman you are right now.

    Sometimes life gets messy. Things don't work out the way we planned, confidence takes a hit, and we get so caught up in what's going wrong that we forget to notice what's still pretty damn wonderful about ourselves.

    But here's something worth considering: What if you actually LIKE who you're becoming?

    In this episode of The Last Laugh: No Apologies, we're having an honest conversation about self-worth, recognizing your own personality and strengths, and separating who you are from what you're going through.

    Because you can be frustrated with your circumstances and still appreciate yourself. You can have things you're working on and still be proud of the woman you've become.

    And sometimes, in the middle of all the chaos, you catch a glimpse of yourself and think, "There I fucking am."

    What You'll Learn in This Episode:

    • Why your current circumstances don't have to determine how you feel about yourself.
    • How to start recognizing the qualities, strengths, and personality traits you genuinely like about yourself.
    • Why personal growth doesn't always mean changing who you are—sometimes it means appreciating who you've become.
    • How to give yourself credit for the woman you are, even when life feels unfinished.
    • Why liking yourself right now matters just as much as working toward the life you want.

    You don't have to wait until everything falls into place to feel good about yourself.

    Maybe the woman you're becoming deserves a little more appreciation than you've been giving her.

    🎙️ The Last Laugh: No Apologies Podcast

    Listen on Apple Podcasts, Spotify, Amazon Music, YouTube, and iHeartRadio.

    Connect with Me:

    Instagram: https://www.instagram.com/kristinecempowered/

    Facebook: https://www.facebook.com/kristine.christiansen1

    LinkedIn: https://www.linkedin.com/in/kristine-christiansen-success-coach

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    12 min
  • Why Are You Still Trying to Prove Your Worth?
    Oct 2 2026

    Have you ever noticed how easy it is to feel good about yourself when you're productive, helpful, needed or accomplishing something—and how quickly that feeling can disappear when you're not?

    In this episode, Kristine explores the ways we can unknowingly turn what we do into evidence of what we're worth—and what changes when we stop treating life like an audition for our own fucking worth.

    What you'll learn:

    • How being productive, helpful and needed can quietly become tied to your self-worth
    • The important difference between being proud of what you do and using it as proof that you matter
    • Why other people's opinions, responses and approval don't determine your worth
    • How to stop trying to prove your worth and start living from it

    You were already worthy before any of them got a vote.

    Connect with Me:

    Instagram: https://www.instagram.com/kristinecempowered/

    Facebook: https://www.facebook.com/kristine.christiansen1

    LinkedIn: https://www.linkedin.com/in/kristine-christiansen-success-coach

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    13 min
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