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The Language of Yoga

The Language of Yoga

De : Rebecca Schmidt
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 Welcome to "The Language of Yoga" podcast, hosted by Becca Schmidt, E-RYT500/YACEP, a 20-year veteran yoga instructor. Prepare to take your yoga teaching skills from average to extraordinary as Becca shares her wisdom, experiences, and practical tips for helping your students find a transformative journey of self-discovery. In this podcast, we'll delve into the art of using language to cue and connect. Discover the power of vocal tone, volume, repetition, and even the beauty of silence and stillness. But that's not all – we'll also explore the impact of incorporating class themes such as the Chakras, the Yamas and Nyamas, the elements of fire, water, and air and many more. By embracing these themes, both you and your students can tap into the magic of metaphor and visualization. Imagine guiding your students to embody the grounding energy of the root chakra or incorporating the principles of the Yamas and Nyamas for ethical decision-making on and off the mat. Themes add depth and richness to your classes, allowing your students to connect with the natural forces within themselves. Throughout the podcast, Becca will share invaluable insights, personal experiences, and practical tips on seamlessly integrating words, vocal qualities and themes into your instruction. Whether you're an experienced teacher seeking to revitalize your classes or a curious beginner diving into the depth of yoga, "The Language of Yoga" is here to empower and inspire you.© 2026 Rebecca Schmidt Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • An Interview With Author and Founder of FUNIQ Fitness®, Bethanne Weiss

      An Interview With Author and Founder of FUNIQ Fitness®, Bethanne Weiss
      Feb 13 2026

      Bethanne Weiss, Author of the book "Move Your Assets: From the Chair, Not the Bank", and founder of FUNIQ Fitness®, shares her strategy on keeping students motivated to move. A big secret is using humor and radient positivity. Join Becca and Bethanne in this fun episode where you will begin to feel "more joy and less oye” about teaching!


      Find out about Beth’s programs at BethanneWellness.com.

      Podcast: MoreJOYLessOYpodcast.com

      Book: Move Your Assets: From the Chair, Not the Bank on Amazon or you can purchase a signed copy from me at a live event.

      Email: Bethanne@moveyourassets.com

      Contact host, Becca Schmidt, E-RYT500 / YACEP
      becca@bluemoon.yoga
      Website: bluemoon.yoga
      Instagram: @bluemoonyogaorlandofl
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      32 min
    • Unlocking the Magic of Somatic Cuing with Dr. Kelsey Evans-Amalu (aka, the Mindful Prof)

      Unlocking the Magic of Somatic Cuing with Dr. Kelsey Evans-Amalu (aka, the Mindful Prof)
      Jan 23 2026

      Somatics may be the missing link in how you help your yoga students shift into a deeper mind-body connection.

      In therapy, as well as on the yoga mat, somatics focuses on internal body awareness, emphasizing sensations and feelings to help release deeply stored stress, trauma and habitual holding patterns by exploring what feels safe and good in the body. Dr. K shares stories about how somatic therapy helped her through personal trauma and why she is so passionate about bringing this approach to her clients on and off the yoga mat.

      Learn the many benefits of using somatic cuing in your classes which include greater comfort and freedom in the physical and emotional body, self awareness, confidence, a sense of well-being and even improved proprioception.

      Finally, learn about the “red light, yellow light, green light” method of coaching your students to listen deeply within to what feels engergecially safe on the yoga mat.

      And, as a special bonus, listen in as Dr. K leads host Becca Schmidt in a real-time somatic experience to help release some of the “heaviness” of their discussion.

      Website: themindfulprof.com
      Instagram: @themindfulprof & @dr.kelseyamalu
      Facebook: The Mindful Prof LLC
      LinkedIn: The Mindful Prof

      Find our more about Dr. Kelsey's Couples Retreat here!

      Check Dr. Kelsey out on Research Gate
      See her dissertation here

      Contact host, Becca Schmidt, E-RYT500 / YACEP
      becca@bluemoon.yoga
      Website: bluemoon.yoga
      Instagram: @bluemoonyogaorlandofl

      #Somatics
      #Somaticsinyoga
      #TheMindfulprof
      #mindbodyconnection
      #yogateachermethods
      #emotionalbody
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      42 min
    • What Yoga Teachers ABSOLUTELY MUST Know About the Spine

      What Yoga Teachers ABSOLUTELY MUST Know About the Spine
      Nov 19 2025

      Is it “vertebrae or vertebra”? “What is normal kyphosis?” “What exactly is a bulging disc?” “What are the best poses for a healthy but aging spine?”

      Chiropractor, Dr. James Baily answers these important questions and much more, in this episode all about the back. Having a strong understanding about the design and functions of the spine is essential to a yoga teacher’s scope of knowledge. Learn what yoga teachers need to know to lead a safe and effective class.

      Find Dr. Baily at VerteChiropractic.com

      Show music from An Attachment Supreme by The King Tides from their album Russian Red, which is available wherever you stream music.

      Bluemoon.yoga

      Email Becca at becca@bluemoon.yoga for Inquires

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      40 min
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