Dr. Heather Volpp trained at Cedars-Sinai and UCLA, spent 15 years in traditional allergy and immunology, and kept seeing the same thing: patients who looked fine on paper but weren't getting better.

That pattern led her to found Synergy O3 in Encinitas, where she now practices integrative medicine with a focus on ozone dialysis therapy and the upstream role of inflammation in chronic disease.

In this episode, she joins Dr. Georgine Nanos to challenge the clean line between traditional and alternative medicine — and make a case for why that line was never as useful as we thought.

In this conversation:

What ozone dialysis is and why it's safer than standard 10-pass ozone therapy

The 80% reduction in inflammatory markers Dr. Volpp consistently sees post-treatment

The blood clot patient told his clot would never dissolve — and what happened four months later

Why cold plunges may be the wrong tool for perimenopausal womenHow inflammation connects cholesterol, cardiac risk, autoimmune disease, and cancer

Why curiosity is disappearing from medicine — and what's lost when it goes

Learn more about

Dr. Heather Volpp:

🌐 Synergy O3 — Encinitas, CA

Subscribe for new episodes every week. Share this with anyone who's been told their labs look fine — but knows something still isn't right.

In this inspiring interview, Dr. Olivia Richman shares her journey from medical student to influential healthcare advocate. Discover how she leverages social media to combat misinformation, promote health education, and drive healthcare policy change.Chapters00:00 Introduction to Dr. Olivia Richman and Her Mission01:36 Olivia's Journey into Medicine04:25 The Importance of Using a Voice in Healthcare06:36 Starting a YouTube Channel for Sex Education08:11 Transitioning to Social Media and Advocacy12:38 Addressing Misinformation in Healthcare17:19 The Docfluencer Conference and Its GoalsDocfluencer MDO - https://www.docfluencermdo.comDoc Fluencer Conference 2024 - https://www.docfluencermdo.com/conferenceTwitter - https://twitter.com/OliviaRichmanMDInstagram - https://www.instagram.com/oliviarichmanmd/

Dr. Nathan Simmons has a Lego wall in his office. He still plays video games. His wife would tell you he never fully grew up — and that's exactly why teenage boys trust him with the things they won't tell anyone else.

A clinical psychologist based in Encinitas with a doctorate from Alliant University and undergrad from UCLA, Dr. Simmons has built a practice around one of the hardest populations to reach emotionally: teenage and young adult boys. The kids who answer every question with "fine." The ones who go to their rooms and close the door. The ones whose parents are terrified something is wrong but can't get two words out of them to find out.

In this conversation with Dr. Georgine Nanos, Dr. Simmons explains what's actually happening underneath that silence — and what parents can do about it.

What you'll hear in this conversation:

• Why 80% of Dr. Simmons's caseload is now anxiety — and why that number has completely flipped from depression in just a few years
• The Snapchat Maps problem: how social media doesn't just cause anxiety — it removes the one thing that used to protect kids from it
• Why teenage boys go quiet when they're struggling — and why it's not about having nothing to say
• The "held hostage" feeling: why peppering your son with questions the second he walks in the door guarantees a one-word answer
• What behavioral withdrawal actually looks like, and why it's different from a teenager just wanting space
• Why 95% of the boys who end up benefiting most from therapy were dragged there against their will — and why that's actually fine
• The critical difference between suicidal ideation, intent, and a plan — and why parents shutting down the moment they hear "I want to die" can make things worse
• What it means to tolerate not knowing — the skill this generation is missing entirely, and why it's driving the anxiety crisis
• The "logic trap" depressed teenagers fall into: "I'm 15, this is awful, and I have 65 more years of it"
• Dr. Simmons's parting message to every teenager struggling right now: your only job is to stay in it long enough to find out what you'd miss

For parents:

If you've been standing in the hallway outside your son's closed door wondering what to do next — this conversation is for you. Dr. Simmons doesn't talk at parents any more than he talks at his teenage clients. He's direct, practical, and honest about what actually moves the needle.

For teens and young adults:

The only thing consistent about life is that it changes. Dr. Simmons has been through it himself. He says it plainly: if he'd made a permanent decision at 12 based on how that year felt, he would have missed everything that mattered.

Connect with Dr. Nathan Simmons:Website: https://www.drnathansimmons.com/Mention Dr. Nanos sent you — he responds quickly and sometimes a five-minute reply is all a parent needs to feel less alone.

Subscribe to the Kind Revolution Podcast for conversations at the intersection of medicine, mental health, and the real lives of the people navigating both. Share this episode with any parent who needs it.