Épisodes

  • Fabulous Fridays: First weekend of Christmas!

    Fabulous Fridays: First weekend of Christmas!
    Dec 2 2022
    What to see and where to be seen this weekend in Newcastle and the Hunter!
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    7 min
  • Motivational Mondays - Email Hacks

    Motivational Mondays - Email Hacks
    Oct 30 2022
    Marissa Roberts from the simpler Business Podcast has an amazing email hack that will save you hours just by putting it into place.
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    8 min
  • Mindful Mondays

    Mindful Mondays
    Oct 30 2022
    Meg talks chakras & how our "stuff" can get stuck in our bodies. now is the time to declutter our bodies!
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    13 min
  • Main Squeeze - The anatomy of a proper apology

    Main Squeeze - The anatomy of a proper apology
    Oct 27 2022
    Our couples therapist Carolynne from Coupleworx breaks down what an effective & sincere apology looks like so we are clear on how to give one & how to know when we have received an apology that lands.
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    17 min
  • In The Raw - Women's health

    In The Raw - Women's health
    Oct 27 2022
    Our resident medical herbalist Julianne Beeston encourages us to check in with our overall health as women because we cant pour from an empty cup.
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    9 min
  • The Vagina Dialogues - Mother Daughter Workshops

    The Vagina Dialogues - Mother Daughter Workshops
    Oct 27 2022
    Amanda & Sahara from Weaving the Red Thread are passionate about education & awareness of cyclical living. Today they unpack their beautiful mother-daughter workshop that provides a safe space for mothers & daughters to connect & learn about their cycles.
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    18 min
  • Fashion Friday: The Apps that will save you a motza!

    Fashion Friday: The Apps that will save you a motza!
    Sep 8 2022
    Trish Murray is about to spill the secrets retailers don't want you to know! The apps that can save you hundreds when online shopping & EVEN get you cash back!
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    22 min
  • When our babies disrupted sleep is a pain in the butt!

    When our babies disrupted sleep is a pain in the butt!
    Sep 8 2022
    Natalie from Sleep & Settle is a sleep detective & she has a surprising reason for disrupted sleep that is literally a pain in the butt!
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    11 min