Relationship therapist Helen-Marie Humphrey delves into what creates depth and connection in our intimate relationships and how the struggle to communicate what we're wanting and needing from our partners is not a personal failure, but rather a normal part of the human experience.

For anyone who hasn't yet had the opportunity to participate in couples therapy, this conversation will provide you insight into what the therapeutic process looks like and the ways in which it can benefit you and your relationship.

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Ways to connect with Helen-Marie:

Email: hm@connectcouplestherapy.com

LinkedIn: https://www.linkedin.com/in/h-m-humphrey-m-s-lcmhc-ncc-7224b188/

The Journey Inward is a podcast for men who are ready to begin an exploration of their inner landscape.

Rather than discuss what’s going on in the world-at-large, these conversations focus on what’s going on in your world–the world of emotions, feelings, needs, values, goals, and desires.

As you’ll discover, your experience of the people and the world around you is a reflection of what’s going on inside of you.

My goal with this podcast is simply to bring forward new concepts and ideas that will help you to explore, understand, and cultivate a more peaceful and balanced inner state, and to achieve greater success and satisfaction in your life.

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In this first episode, I share a bit of my backstory, one of the 'big lies' that led me to start this podcast, and why I feel it's so important for each of us to embark on a journey inward.