Épisodes

  • The Rambaldi Year
    May 1 2024

    We've all heard of character development in our favorite movies and books—but what about in our own narratives? This episode dives into the idea of personal growth, where the focus shifts from fixing flaws to aspiring toward the qualities that embody our ideal self. Sharing insights from our 'Rambaldi year,' I'll take you through a perspective that encourages organic transformation, aligning more with aspirations than with criticisms. It's an open invitation to explore the potential for your own personal challenges and triumphs in reprogramming entrenched habits and beliefs, with an emphasis on the importance of perspective in tackling such an important task.

    More info: https://www.thejourneyblueprint.com/
    Contact: Julie@thejourneyblueprint.com
    Read the book: https://www.amazon.com/Journey-Blueprint-Following-Heros-Control/dp/0692132562/

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    20 min
  • The Stitches Analogy
    Feb 5 2024

    We've all encountered those moments that seem to redefine our path to wellness. We live in a mortal world, after all, and all of those things illness, injury, hurt, loss, etc are part of this world that we live in. So there are times when we are impacted in a way that asks for healing, and while the physical impacts are easier to see, we have emotional and mental impacts as well, and if they remain unhealed, they can have a greater impact than we realize. Today, we'll uncover the beauty of balance, inspired by the ancient wisdom of Ayurveda.

    More info: https://www.thejourneyblueprint.com/
    Contact: Julie@thejourneyblueprint.com
    Read the book: https://www.amazon.com/Journey-Blueprint-Following-Heros-Control/dp/0692132562/

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    21 min
  • Failure Isn't What You Think It Is
    Jan 21 2024

    Why do we shudder at the thought of failure? Let's redefine that gut-wrenching feeling and transform it into a source of empowerment. Peel back the layers of discomfort and consider a new perspective: failure as a pivotal part of the learning process. No longer a mark of defeat, but a badge of experience. Join us as we navigate through the complexities of failure and discover how to harness its hidden potential.

    More info: https://www.thejourneyblueprint.com/
    Contact: Julie@thejourneyblueprint.com
    Read the book: https://www.amazon.com/Journey-Blueprint-Following-Heros-Control/dp/0692132562/

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    19 min
  • The Journey Has Your Back
    Jan 14 2024

    In this episode we dissect the radical concept that our life's journey is, in fact, our greatest ally—even when shrouded in adversity. Life's meandering roads are purposefully steering us towards growth, offering repeated chances to make choices for our greater good.

    More info: https://www.thejourneyblueprint.com/
    Contact: Julie@thejourneyblueprint.com
    Read the book: https://www.amazon.com/Journey-Blueprint-Following-Heros-Control/dp/0692132562/

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    21 min
  • Your Journey, Your Success: A Different Take on Achievement
    Dec 17 2023

    Ever felt like a success by societal standards yet empty and unfulfilled within? We've been there. These external measures can often breed feelings of inadequacy and failure when taken as absolute standards. We invite you to join us on a journey towards understanding success from a fresh perspective.

    More info: https://www.thejourneyblueprint.com/
    Contact: Julie@thejourneyblueprint.com
    Read the book: https://www.amazon.com/Journey-Blueprint-Following-Heros-Control/dp/0692132562/

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    17 min
  • Live YOUR Journey Part III: A Guide to Your Personal Path
    Dec 10 2023

    Imagine, if you will, that every aspect of your life - your health, financial situation, career, relationships - is its own unique journey. Now ask yourself, how satisfied, truly, are you in these areas? Just as a compass helps a traveler navigate their way, our emotions can serve as an indicator of our standing in our personal journeys. This episode guides you through the process of doing a full assessment of your life, and how to partner with your journey in each area, making way for a more fulfilling existence.

    More info: https://www.thejourneyblueprint.com/
    Contact: Julie@thejourneyblueprint.com
    Read the book: https://www.amazon.com/Journey-Blueprint-Following-Heros-Control/dp/0692132562/

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    17 min
  • Live YOUR Journey Part II: Embracing Your Unique Journey
    Dec 3 2023

    Join us for this part 2 of this topic and begin the process of dismantling comparisons, refocusing your energy, and fully reclaiming your journey.

    Have you ever found yourself caught in a negative spiral, fueled by jealousy and a scarcity mindset, hindering your progress and straining your relationships? This emotional tug of war can be draining and detrimental, so let's realign our focus onto your own journey, away from harmful comparisons.

    This episode dives deep into the complexities of this emotion, exploring the primal fear of scarcity that often triggers feelings of jealousy, anger, and helplessness. Remain rooted in your own journey, resisting the lure of measuring your progress against others.

    Let's then venture into a reflective discussion about our personal experiences with envy and the longing for success. Respect everyone's unique journey, understanding that one size definitely doesn't fit all when it comes to life's path. Remember, living a fulfilled life is not about living someone else's journey, it's about embracing your own journey and taking control of your own happiness.

    More info: https://www.thejourneyblueprint.com/
    Contact: Julie@thejourneyblueprint.com
    Read the book: https://www.amazon.com/Journey-Blueprint-Following-Heros-Control/dp/0692132562/

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    17 min
  • Live YOUR Journey Part I: Avoiding Other People's Journeys
    Nov 26 2023

    Ever had that looming feeling of fear dictating your actions? Ever felt trapped, making decisions based on avoiding what you've seen others endure? Well, you're not alone. I dive into this paradigm, inspired by a revealing tale from a mentor whose life was overshadowed by her mother's breast cancer diagnosis. Her story sheds light on how fear can inadvertently shape our life choices and prevent us from embracing our own journey.

    But fear is not the be-all and end-all. Join me as we break down its influence and encourage you to explore, and possibly challenge, the impact of fear on your life choices. Are these choices taking you down someone else's path? Or are they leading you to your own unique journey? We'll explore how to weed out these fears and cultivate a sense of peace and compassion. And don’t worry, I’m with you every step of the way, offering thought-inspiring journal prompts to help in this process. This episode is not just a conversation, but an invitation to embrace your journey, no matter how uncharted it might be. So let’s champion the courage to live our own lives, shall we?

    More info: https://www.thejourneyblueprint.com/
    Contact: Julie@thejourneyblueprint.com
    Read the book: https://www.amazon.com/Journey-Blueprint-Following-Heros-Control/dp/0692132562/

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    13 min