Épisodes

  • It’s Not the Cushions: What Actually Finishes a Room
    Jan 8 2026

    In this episode of The Interior Lovers, Sam and Naomi unpack what finishing touches really mean - and why they’re so often misunderstood.

    This isn’t about cushions and candles. It’s about the practical, often invisible decisions that make a home feel resolved: lighting levels, bulb choice, fixture heights, socket placement and cable management. The details designers notice instantly - and homeowners often live with for years.

    From understanding lumens (not wattage) to tackling overlooked DIY jobs and visual clutter, Sam and Naomi share the small but powerful changes that elevate a space from nearly finished to genuinely complete.

    If your room looks good but still doesn’t feel right, this episode might help you to understand why.

    🎧 Listen now on - and catch up on 50 episodes of design chat, colour therapy, hot takes and real-life interiors talk.

    ✨ Love what you hear? Come hang out with us on Instagram for more interiors chat and behind-the-scenes moments:
    @the.interiorloverspodcast
    Find Sam @sam.grigginteriors and Naomi @curated.interiors.copenhagen

    Send us a text

    Send us a text

    Afficher plus Afficher moins
    1 h et 4 min
  • Life Changes, So Should Your Home
    Dec 6 2025

    In this episode, Sam and Naomi dig into the real-life shifts that shape the way we live, and how design can (and must!) adapt along the way. From growing families to downsizing, hybrid working to empty nesting, ageing in place to completely fresh starts after major life changes, we explore why a home is never truly “finished.”

    Expect practical ideas, thoughtful conversations, and plenty of “oh my god YES” moments as we unpack how to make your space fit the life you’re living right now - and the one you’re moving toward.

    We cover:

    • Why the most beautiful homes work because they’re adaptable
    • How layouts need to shift during big life transitions
    • Smart, subtle design tweaks that make future ageing easier
    • The emotional side of evolving your home
    • When to redesign… and when to simply rethink

    Whether you're merging households, watching kids leave the nest, rethinking your space post-divorce, setting up a home office, or wanting to feel more supported by your surroundings - this one’s for you.

    🎧 Listen now on - and catch up on over 45 episodes of design chat, colour therapy, hot takes and real-life interiors talk.

    ✨ Love what you hear? Come hang out with us on Instagram for more interiors chat and behind-the-scenes moments:
    @the.interiorloverspodcast
    Find Sam @sam.grigginteriors and Naomi @curated.interiors.copenhagen

    Send us a text

    Afficher plus Afficher moins
    44 min
  • Kitchen Design A-Z: The Practical Bits You Really Need to Know (Part 2)
    Nov 27 2025

    In Part 2 of our Kitchen Design A–Z, we pick up at M and dive into the real details that make a kitchen work.
    We talk mood boards and why they’re essential before you step foot in a showroom, clever little nooks that turn everyday moments into rituals, the love-it-or-hate-it world of open shelving, the joy (and practicality) of pantries big or small, and the difference between quartz and quartzite when choosing worktops.

    It’s a warm, chatty, and super-practical episode packed with examples, personal stories and the kind of advice that helps you design a kitchen that actually suits how you live.

    If you’re renovating, dreaming, or just love a kitchen deep-dive, this one’s for you.

    ✨ Love what you hear? Come hang out with us on Instagram for more interiors chat and behind-the-scenes moments:

    @the.interiorloverspodcast

    Find Sam @sam.grigginteriors and Naomi @curated.interiors.copenhagen

    Send us a text

    Afficher plus Afficher moins
    41 min
  • A–Z of Kitchens: Part 1 - Start Here Before You Design Anything!
    Nov 19 2025

    We’re kicking off our A–Z series with the big one: kitchens.
    From whether your appliances should be on display to why your layout matters way more than you think, we’re breaking down the essentials that make a kitchen actually work.

    Expect chat about:
    ✨ The great appliance-on-show debate
    🔥 Our own kitchen mishaps (yes, even designers have them)
    🧭 Why planning your layout first saves you from pricey mistakes
    💰 How appliances can blow the budget if you’re not careful
    🎯 Balancing beauty with real-life function

    If you’re renovating, dreaming, or just love a kitchen deep-dive, this one’s for you.

    ✨ Love what you hear? Come hang out with us on Instagram for more interiors chat and behind-the-scenes moments:

    @the.interiorloverspodcast

    Find Sam @sam.grigginteriors and Naomi @curated.interiors.copenhagen


    Send us a text

    Afficher plus Afficher moins
    51 min
  • Is Social Media Killing Creativity in Our Homes?
    Nov 12 2025

    As platforms like Instagram and Pinterest continue to shape what we see - and aspire to - are our homes starting to look a little too alike? In this episode, Sam and Naomi dig into the double-edged nature of social media’s influence on interior design.

    They chat about the comfort of conformity versus the joy of genuine self-expression, the rise of “fast interiors,” and how the chase for likes can quietly stifle creativity. But it’s not all doom and gloom - they also explore how online inspiration can spark confidence for those who once felt “not creative.”

    Tune in for an honest conversation about finding balance between influence and individuality, and why the most beautiful homes are the ones that feel like you.

    ✨ Love what you hear? Come hang out with us on Instagram for more interiors chat and behind-the-scenes moments:

    @the.interiorloverspodcast

    Find Sam @sam.grigginteriors and Naomi @curated.interiors.copenhagen


    Send us a text

    Afficher plus Afficher moins
    42 min
  • Clearing the Way: Decluttering Before Design
    Jun 3 2025

    Before you pick paint colours or pin mood boards, there’s one essential step: decluttering. In this episode we team up again with the incredible Tinka from Solve my Space and talk all things prep before renovation - from letting go of the unnecessary to making space for what truly matters.

    We cover the following and so much more: Why decluttering is your design superpower; the importance of storage solutions; tricks to avoid overwhelm; and how to deal with chaos in our home.

    So whether you're planning a big renovation or just imagining a fresh start, this episode is packed with tips to help you clear the way for a beautiful, functional home.

    You can listen to this episode and all our other ones wherever you get your podcasts 🎙️🎧, and we welcome your thoughts!


    📨 Follow us @the.interiorloverspodcast for all things interiors.

    Connect with Naomi @curated.interiors.copenhagen
    Sam @sam.grigginteriors and Tinka @solvemyspace

    #designpodcast #interiorspodcast #interiortips #designyourspaces #decorlovers #interiorloverspodcast #interiortrends #InteriorDesign #interiordesignpodcast #DesignInspiration#InteriorDesignPodcast #DeclutterToDesign #DesignPrep #HomeRenoTips #StorageSolutions #InteriorStyling #PodcastLife #OrganisedLiving #ClearSpaceClearMind #BeforeTheReno #DesignTips #add #neurospicy #mentalhealth #chaosinthehome
    #NeurodivergentLiving
    #ADHDHome
    #OrganisingWithADHD
    #NeurodivergentDesign
    #ADHDLife
    #ChaosToCalm
    #MindfulInteriors
    #SupportiveSpaces
    #DesignForNeurodiversity

    Send us a text

    Afficher plus Afficher moins
    49 min
  • Colours of the Soul: Unlocking Emotional Power Through Art with Graça Paz
    May 9 2025

    In this inspiring episode, we welcome Graça Paz, a globally celebrated Portuguese artist and colourist who thinks and dreams in vibrant hues.

    Discover how she breaks conventional colour and design rules, infusing her work - and interiors - with personality and emotion. We delve into the fascinating psychology of colour, exploring how specific shades reflect life's emotional journeys and offer vital emotional support. Tune in to explore the transformative and intuitive power of colour with a true master of her craft!

    Here is the link to the book we discussed: https://www.amazon.co.uk/Aura-Soma-Sourcebook-Color-Therapy-Soul/dp/1594770778

    You can listen to this episode wherever you get your podcasts 🎙️, and we welcome your thoughts!

    📨 Follow us @the.interiorloverspodcast for all things interiors.

    Connect with both Sam & Naomi over on Instagram:
    - Naomi @curated.interiors.copenhagen
    - Sam @sam.grigginteriors

    And our guest Graça @graca_paz_studio

    Send us a text

    Afficher plus Afficher moins
    1 h et 16 min
  • Into the wild with Emma Shipley: storytelling through her magical design lens
    Apr 23 2025

    In this episode, we enter the imaginative world of Emma Shipley - a universe where whimsy meets wonder and every design tells a story. Known for her enchanting and intricate illustrations, Emma invites us into her mystical world and talks about what inspires her designs, how her work blends a sense of adventure with timeless artistry, and how she offers a fresh perspective on contemporary design mixing nature and patterns and natural phenomenon.

    So if you’re interested in the power of pattern, the value of originality, and how fantasy can meet function in interiors, this episode is definitely for you.

    You can listen to this episode and all our other ones wherever you get your podcasts 🎙️, and we welcome your thoughts!

    📨 Follow us @the.interiorloverspodcast for all things interiors.

    Connect with Naomi @curated.interiors.copenhagen, and
    Sam @sam.grigginteriors

    And find our guest Emma @emmajshipley

    #designpodcast #interiorspodcast #interiortips #designyourspaces #decorlovers #interiorloverspodcast #interiortrends #InteriorDesign #interiordesignpodcast #DesignInspiration #maximalistdesign #emmashipley #materiality #contemporarydesign #mysticaldesign #narrativeinteriors #designstories #patterndesign

    Send us a text

    Afficher plus Afficher moins
    40 min