Not all superpowers are loud or flashy. In fact, your greatest strength might be something you don’t even notice. In this episode, I explore how to recognise your own everyday superpower – the thing that makes you quietly brilliant. I’ll share a few gentle mindset shifts, some psychology, and three simple questions to help you name and own what you bring to the table. A grounding, confidence-boosting listen to help you reconnect with what makes you... you!

https://www.drroshcoaching.com/

https://www.instagram.com/dr_rosh_coaching/

Joy isn’t just something nice to have - it’s something we need. In this episode, I explore why joy matters for our mental wellbeing and how we can make space for more of it - even when life is hectic. I’ll share three simple, science-backed mindset shifts to help you reconnect with what brings you joy, one small moment at a time. A light and encouraging listen to help you feel more like you again!

https://www.drroshcoaching.com/https://www.instagram.com/dr_rosh_coaching/

Saying yes – especially to things outside your comfort zone can be more powerful than you think. In this episode, I explore why intentional yeses matter, and how they can build confidence, joy and connection. I share a real‑life story from my own week, plus three gentle mindset shifts and tips to help you start saying yes in a way that feels right for you. A light, motivating listen to encourage you to stretch, grow, and surprise yourself – without the overwhelm.

https://www.drroshcoaching.com/

https://www.instagram.com/dr_rosh_coaching/