Épisodes

  • No 26 'Becoming Awesome - How We Can Reignite the Spark' with April Lara
    Nov 7 2025

    🎙️ Episode Title: Becoming Awesome: How We Can Reignite the Spark

    In this heartfelt and empowering episode of The Inspired Woman Podcast, Sam Bell sits down with her Burnout to Joy co-founder and business partner, April Lara, for an open conversation about rediscovering your spark after burnout. Together, they dive into the power of collaboration, the lessons learned from creating Burnout to Joy, and the emotional journey of reclaiming energy, purpose, and joy.

    Sam and April explore what it means to say “no” from the vibration of obligation, and how that subtle guilt we carry can keep us stuck in cycles of depletion. They share personal insights, laughter, and practical wisdom to help you shift from people-pleasing to powerful boundaries — and begin living in alignment with your true self again.

    ✨ Tune in for an honest, soul-filled conversation that will remind you: you don’t need to do more to be awesome — you just need to reignite your spark.

    Find out more about April Lara:

    "I am proud to say that my guest this episode shares my mission to create a new way forward for service professionals—teachers, nurses, first responders, and beyond.

    Together, we have created Burnout to Joy - a course and numerous resources designed to help our service professionals recognize the signs of burnout and stop it in its tracks! "

    What started with helping a few colleagues has grown into this mission to reach thousands. Along the way, April wrote the best seller Becoming Awesome to share stories, tools, and encouragement for anyone ready to reclaim joy in their work. As CEO of a high-risk youth program in Chicago Public Schools, she saw the positive transformation in students once they were taught meaningful life skills typically missing from regular school curriculum.

    As a speaker and workshop leader, she inspires others to open up to the miracles in their life. She holds a BSBA degree from Aquinas College. A lifelong Cubs fan, she lives in Chicago, just a few miles from Wrigley Field, with her family.

    Afficher plus Afficher moins
    32 min
  • Ep.25 'The Song of Spirit - from Opera Star to Spiritual Medium' with Michelle Minke
    Oct 3 2025

    Join host Sam Bell as she adds another powerful conversation to this series. Today's Inspired Woman is Michelle Minke, who, in her own words, committed 'brand suicide' as she left a successful stage career as an opera star and followed her intuition to become a spiritual medium.

    Michelle emphasises the importance of women supporting each other and the power of intuition in guiding our life decisions. She explains that her work as a medium focuses on healing grief and teaching others about their own intuitive abilities. This powerful conversation touched upon the themes of the mother-daughter relationship and death as a part of life, and the connection we can choose to have with our loved ones even after they have passed.

    ABOUT MICHELLE:
    In demand as an inspirational speaker, author, podcast host and spiritual mentor- this award-winning opera singer, entrepreneur, community builder, and recording artist wants to connect you with your loved ones.

    Professional Timeline:
    With her boundless vitality and powerful voice, Michelle performed operatically throughout Europe and North America before returning to her hometown of Calgary where she was the founder and artistic director of Calgary's Cowtown Opera for a decade. Michelle's heartfelt excitement for contributing to the cultural identity of her city earned her a place among arts champions.

    Michelle was named as one of Calgary’s Top 40-Under-40 by Avenue Magazine, was a recipient of the Mayor's Enbridge Emerging Artist Award, and was named one of Alberta’s 25 Inspiring Artists by Alberta Foundation for the Arts for her commitment to the arts community of Calgary.

    Michelle has been named Cultural Ambassador for the Canadian Women of Inspiration Award by the Universal Women’s Network and was nominated for Female Artist of the Year by the YYC Music Awards in 2018.

    Michelle holds a Master's in Vocal Pedagogy from the University of Toronto and is a graduate of the Opera School at the Royal Academy of Music in London, England, as well as the Solti Te Kanawa Accademia in Italy.

    Career highlights include creating her two albums; Expect the Unexpected and M.O.M- Opera for Kids, performing La Boheme in the piazza in Anghiari, Italy, singing back up for Sarah Brightman, Headlining in the Calgary Stampede Grandstand Show, Performing with the Calgary Philharmonic Orchestra with Rupauls Drag Race winner, Thorgy Thor, and performing her opera/hip hop single, Carmen Remix nationally.

    After many changes in life, she is now an international medium, shares her story publicly through speaking engagements, and builds community for developing intuitives and wellness retreats. She is just finishing her national tour from Newfoundland to Yellowknife to B.C.

    She now only performs from the heart and for fun with her son Max and his friends

    To connect with Michelle, take a look at her website www.michelleminke.ca

    Afficher plus Afficher moins
    39 min
  • Ep.24 'Brain Meets Soul: Rewiring the Brain, Reclaiming the Soul ' with Carrie Montgomery
    Sep 12 2025

    ---------------------------

    Carrie Montgomery is a trailblazer in leadership transformation, blending neuroscience, somatic intelligence, and sovereign self-expression to help visionary leaders create sustainable success. With over 25 years of business expertise, Carrie guides her clients to scale without burnout, transforming stress and overwhelm into calm, aligned authority through Sovereign Presence™.

    Carrie has reshaped industries through achievements like selling $100M + in real estate pre-sales and revitalizing New Mexico’s film industry. Her clients—many of whom grow from six to seven-figure businesses—credit her with helping them expand their leadership capacity while maintaining well-being.

    Her work has been featured in Forbes, Hay House, and Coastal Living, and she is sought after for her ability to bridge science and embodied wisdom, empowering leaders to build legacy-level impact with ease and alignment.

    Find out more about Carrie or Contact her via https://www.carriemontgomery.com

    Afficher plus Afficher moins
    35 min
  • Ep. 23 'Grieving Out Loud - Transforming Loss into Purpose ' with Aditi Loveridge
    Aug 14 2025

    Join Ssm as she introduces a lady who inspired her many years ago as she turned her own experience of pregnancy loss into a mission to assist others....

    ABOUT ADITI:

    • Aditi Loveridge (she/her) is the Founder and CEO of the registered charity, Pregnancy & Infant Loss Support Centre. She is also the co-founder of Seeds of Growth, Grief Education Inc., a Grief & Loss education program, and the creator of the Microdose Method —an evidence base approach to grief support that steps away from outdated grief processing models. Aditi is also Board Co-Chair of Skipping Stones Foundation, a registered charity empowering trans and gender-diverse youth and adults.

      Through her work, Aditi has supported thousands of families on navigating loss and grief. As an expert in the field, Aditi has been asked to speak on the topic frequently and has advocated for systemic and social change at the government level.

      Aditi’s fierce dedication to intersectional restorative social justice and equality for all has made her a trailblazer within the bereavement community. Aditi has received given the Queen Elizabeth II Platinum Jubilee Medal in recognition of her outstanding service and was recognized as a finalist for the RBC Women Entrepreneur Social Change–National Impact Award, celebrating her as an exceptional leader, dedicated to her unique brand of social change, at a national level

    Afficher plus Afficher moins
    31 min
  • No.22 'Creativity as Medicine: From Childhood Trauma to Published Author' with Dana Goldstein
    41 min
  • Ep.21 'The Fire I Became' with Angela Normand
    Jul 18 2025

    Join your host, Sam Bell, in conversation with Psychologist, Angela Normand. They share their own personal journeys through estrangement (no contact) with their family and their personal perspectives on how this has assisted them to understand and know who they truly are at their core. Angela shares her why and how she healed her own religious wounding and cast aside the fear she had lived with all her life.

    Look out for Angela's upcoming Memoir "The Fire I became - A memoir of Silence, Rupture and Generational Healing", and contact her via her website www.Infinitypsychology.ca

    More about Angela:

    ANGELA NORMAND is a writer, registered psychologist, and mother whose work centers on healing generational trauma, religious wounding, and the silence passed down through families. Her forthcoming memoir, Becoming the Fire: A Memoir of Breaking Silence and Reclaiming Voice, explores her journey through estrangement, embodied healing, and the sacred repair between mother and child. Angela’s approach blends psychology, spirituality, and storytelling to support the full integration of body, voice, and humanity.

    Afficher plus Afficher moins
    38 min
  • Ep.20 'Authenticity - More than a Buzzword ' with Ranchelle Van Bryce
    Jun 29 2025

    Join Sam with this week's Inspired Woman, Ranchelle Van Bryce. Their conversation around AUTHENTICITY and what it REALLY means leans into their own experiences and why they both hold authenticity as a core value, explaining that it is about showing up as your whole self, including the dark, icky sides and shadows, without judgment. As an expert in Human Design, Ranchelle shares how understanding your energy type can help with self-awareness and authentic expression and can inspire others when creating a safe space for vulnerability and sharing personal experiences. Did you know that overthinking and intuition can be reframed as 'gifts' rather than flaws when properly understood?

    About Ranchelle: Ranchelle Van Bryce is a Business Intuitive, International Speaker, Author of The Empowered Entrepreneur, and host of the Ignite Your Success with Ranchelle podcast. She is the creator of The Profit Formula and founder of the newly launched Sacred Art of Business Academy—a certification-based business school for the conscious entrepreneur. With over two decades of entrepreneurial experience and a background that fuses metaphysics with strategic marketing, Ranchelle guides purpose-driven leaders to align their energy with their business, scale sustainably, and create legacy-level impact. Her proprietary methodologies—Fusion Marketing™, The Million Dollar Framework, The Profit Formula, and the Sacred CEO Activation Series—bridge the gap between soul and strategy for powerful, profitable growth.

    Connect with Ranchelle on social media: @ranchellevanbryce

    Website: https://www.ranchellevanbryce.com/

    Afficher plus Afficher moins
    27 min
  • Ep.19. 'YOU CAN MANIFEST ~ All You Desire' with Candace McKim
    May 30 2025

    In this powerful episode of The Inspired Woman, we welcome Candace McKim—intuitive coach, author, and TEDx speaker—who shares some of her tried-and-true tips for manifesting the life you truly desire. With a grounded blend of intuition and action, Candace shares a little about her chakra system for manifesting. Listen in as she shares and inspires you to begin your manifestation journey today!

    Whether you’re seeking love, abundance, clarity, or confidence, this episode will help you shift from doubt to divine alignment, and it all started with her mother's positive mindset!

    Resources & Links Mentioned:

    • Candace’s website: www.candacemckim.com

    Simply visit Candace's website to receive your FREE 4-Part Video Series 'Re-Align Your Vision'

    Connect with Candace via Instagram: @candacemckim

    💖 Loved this episode? Please subscribe, leave a review, and share with the women in your life who are ready to step into their power and start living a life they love.

    *Please note that the opinions and perspectives of the guests on the Inspired Woman podcast are not necessarily reflective of Sam Bell or anyone who works within the Sam Bell Inspired brand

    Afficher plus Afficher moins
    36 min