The inside guide is a podcast to explore yourself with the purpose to gain clarity and serenity. My mission is to give you the tools you need to take real actions to feel happier and more aligned. In this episode zero, I introduce myself quickly and what you can expect from this show.

You can find the notes of the episode on my website www.marionsanfilippo.com/blog. The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it. Thank you!

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If you want to go deeper into this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com. I'll guide you through many exercises and examples on how to find your genius zone to link it to your life's mission. You'll also get free access to other free resources through the private library.

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For this first episode, we're going to discuss a notion that we all relate to the secret to happiness. At the end of the day, what is it to be happy? What do we truly want and how do we get it from? When we say we want to be happy we looking for specific feelings and experiences. In this first episode, I'll guide you through a path to discover the secret to happiness so that you'll be able to know what is the message behind this pursuit of happiness.

You can find the notes of the episode on my website www.marionsanfilippo.com/blog. The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it. Thank you!

---------------------------------------------------------------

If you want to go deeper into this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com. I'll guide you through many exercises and examples on how to find your genius zone to link it to your life's mission. You'll also get free access to other free resources through the private library.

Follow me on Instagram

Follow me on Facebook

How are we supposed to deal with negative emotions that keep coming up when we're stressed, angry, or hurt? What should we do when we start to feel frustrated? How to feel more positive emotions? In this 3rd episode, we are talking about emotional management. If you too are someone that tends to react quickly to your negative emotions, then make sure to listen to the podcast until the end.

You can find the notes of the episode on my website www.marionsanfilippo.com/blog. The best way to support the podcast and make it known by others is to subscribe to it, share it with your friends and leave a review on apple podcast/iTunes. I'll be so happy to read you and it will help others to discover it. Thank you!

---------------------------------------------------------------

If you want to go deeper into this journey, you can download my FREE workbook "What's my life's purpose" on https://marionsanfilippo.com. I'll guide you through many exercises and examples on how to find your genius zone to link it to your life's mission. You'll also get free access to other free resources through the private library.

Follow me on Instagram

Follow me on Facebook