You're Not Burned Out Because You're Doing Too Much, You're Burned Out Because of This. The Real Reason Ambitious Working Moms Feel Constantly Behind_Part 2

If you're an ambitious working mom who constantly feels behind, no matter how much you get done, this episode is for you.

Not behind in a dramatic, falling-apart way.

Just behind enough that your mind never fully shuts off, rest never feels complete, and life feels like something you're always trying to catch up to.

In this episode, we're unpacking the real reason so many capable, high-achieving working moms feel burned out, overwhelmed, and perpetually "on," even when they've tried time management, boundaries, balance, and doing less.

Spoiler alert:

The problem isn't your schedule.

And it's definitely not that you're doing too much.

This episode will help you finally understand what's been happening underneath the surface, and why nothing you've tried has worked the way you hoped.

This episode is for you if you are:

• An ambitious working mom who cares deeply about both your family and your career

• Someone who feels mentally busy even when you're technically resting

• A high-functioning woman who looks like she's "handling it" but feels exhausted underneath

• Tired of being told to find balance, do less, or manage your time better

• Ready to understand what's actually happening instead of trying another surface-level fix
  
  

In this deep dive episode, we talk about:

• Why ambitious working moms don't feel behind because of poor time management

• The difference between having a full life and carrying constant internal pressure

• Why "doing less" often creates more guilt instead of relief

• How the idea of work-life balance quietly keeps women stuck in self-monitoring and self-judgment

• The invisible mental and emotional load that never makes it onto a to-do list

• Why rest doesn't feel restful for high-functioning moms

• The real reason burnout keeps showing up even when life looks fine on paper

• What actually needs to change for ambition, motherhood, and life to feel sustainable again
  
  

This is not a productivity episode.

It's not about optimizing your calendar.

And it's definitely not about lowering your standards.

It's about understanding the real problem so you can finally stop blaming yourself.

JOIN: 21 Day Real Weight Release Challenge, FREE for now

Working Mom Success Archetype Quiz: Take the QUIZ here.

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With all my love, Life and Leadership Coach for Moms

xoxo Kusum, Your Mom Friend You Never Knew You Needed

The Real Reason Ambitious Working Moms Feel Constantly Behind Episode (And Why Balance, Time Management and "Doing Less" Are the Wrong Advice)

If you're an ambitious working mom who constantly feels behind, no matter how much you get done, this episode is for you.

Not behind in a dramatic, falling-apart way.

Just behind enough that your mind never fully shuts off, rest never feels complete, and life feels like something you're always trying to catch up to.

In this episode, we're unpacking the real reason so many capable, high-achieving working moms feel burned out, overwhelmed, and perpetually "on," even when they've tried time management, boundaries, balance, and doing less.

Spoiler alert:

The problem isn't your schedule.

And it's definitely not that you're doing too much.

This is a long-form, honest conversation about the invisible internal pressure ambitious women carry, why most advice fails at the deepest level, and what actually needs to shift so your life stops feeling like one long state of catch-up.

If you've ever thought:

• "Why does this still feel hard even though I'm doing everything right?"

• "Why can't I ever fully relax, even when I have time?"

• "Why does balance feel impossible for me?"
  
  

You're not alone. And you're not failing.

This episode will help you finally understand what's been happening underneath the surface, and why nothing you've tried has worked the way you hoped.

This episode is for you if you are:

• An ambitious working mom who cares deeply about both your family and your career

• Someone who feels mentally busy even when you're technically resting

• A high-functioning woman who looks like she's "handling it" but feels exhausted underneath

• Tired of being told to find balance, do less, or manage your time better

• Ready to understand what's actually happening instead of trying another surface-level fix

JOIN: 21 Day Real Weight Release Challenge, FREE for now

Working Mom Success Archetype Quiz: Take the QUIZ here.

Follow Me @KismetByKusum

Grab Your FREE 111 Hidden Mom Traps Checklist

With all my love, Life and Leadership Coach for Moms

xoxo Kusum, Your Mom Friend You Never Knew You Needed

73: Mid-January Reality Check: Why You're Not "Behind" on Your Goals (and What To Do Instead)

I'm back! And I'll be honest with you, I'm recording this impromptu, sitting in my favorite Christmas PJs in the middle of January, because that is where my energy is today.

After stepping back in December to prioritize my family and my own alignment, I realized something: so many of us are already beating ourselves up. We're only two weeks into the year, and if you feel like you've already "dropped the ball" on your goals, I want you to take a deep breath. You aren't behind. In many ways, the year is just beginning now that the holiday haze has finally cleared.

In this episode, I'm talking about:

• Walking my talk: Why I chose to disappear from the podcast for a month to protect my energy.

• Wishes vs. Plans: Why most people quit their goals by January 13th and how to make sure you aren't one of them.

• Why I don't do "SMART" goals: I'm sharing why I prefer "delusional" and unrealistic goals that actually force me to uplevel.

• The 2025 Audit: A simple way to look back at your highs and lows to build a roadmap for a rocking 2026.

Remember, we either get the results we want or the lessons we need. Either way, it's a win.

"A goal is never about the goal; a goal is about who you get to become in the process of getting to that goal."

JOIN: 21 Day Real Weight Release Challenge, FREE for now

Working Mom Success Archetype Quiz: Take the QUIZ here.

Follow Me @KismetByKusum

Grab Your FREE 111 Hidden Mom Traps Checklist

With all my love, Life and Leadership Coach for Moms

xoxo Kusum, Your Mom Friend You Never Knew You Needed

71: The 11.11 Miracle, Divine Downsizing, and The Expensive $40,000 Lesson: Trusting the Divine and Embracing the Sacred Chaos

In this deeply personal episode of The Inner Golden Hour, I'm pulling back the curtain on one of the most chaotic, unbelievable, divinely aligned moments of my life. On 11/11/2022, we moved into our home, Sahasrara. But the story behind this move is not cute, clean, or Pinterest-worthy. It was wild. It was messy. It was spiritual. And it taught me a lesson I didn't see coming.

This is the story of a three-week miracle, a $40,000 decluttering wake-up call, identity shedding, divine timing, and the moment I stopped following logic and started following intuition, against all odds.

If you've ever felt the nudge to leap without certainty…
If you've been questioning your timing…
If you're craving a sign that your next chapter is already aligning…

This episode will sit in your chest and stay with you.

This is not just a story about a move.

It's about leaving behind an old identity, creating space for a life you didn't know you were ready for, and trusting the Universe even when nothing makes sense on paper.

In This Episode, You'll Hear:

• The wild timeline: how we went from deciding to buy a house to getting the keys in just three weeks
• The emotional and physical chaos of moving with a 10-month-old while still healing postpartum
• Why I suddenly felt called to move from Washington to California even when everything looked "fine"
• The shocking moment we realized we had donated over $40,000 worth of stuff
• How decluttering became a spiritual, emotional, generational purge
• The truth behind my shopping addiction and what it was trying to numb
• The divine lesson hidden inside choosing a smaller house
• How the lower mortgage cracked open space for one of the biggest decisions of our lives this year
• Why the Universe sometimes forces you to let go so you can realign
• How identity, home, intuition, and timing intersect in ways we don't see until later

This episode is your sign.

Because sometimes the universe doesn't whisper.
Sometimes it yanks you into your next chapter.

🎧 Listen to the full episode, and if it hits home, message me and tell me what landed. I love hearing your stories.

JOIN: 21 Day Real Weight Release Challenge, FREE for now

Working Mom Success Archetype Quiz: Take the QUIZ here.

Follow Me @KismetByKusum

Grab Your FREE 111 Hidden Mom Traps Checklist

With all my love, Life and Leadership Coach for Moms

xoxo Kusum, Your Mom Friend You Never Knew You Needed

Episode 70: 3 Unintentional Mistakes Working Moms Don't Know They're Making (and How To Fix Them)

The 3 unintentional mistakes keeping working moms in survival mode and how to shift into alignment, calm, and results without overthinking, overwhelm, or guilt.

In this Inner Golden Hour episode, we uncover the three unintentional mistakes that keep ambitious working moms stuck in survival mode: chasing "work-life balance," tying worth to output, and normalizing nervous-system chaos.

You'll learn why none of this is your fault, how the system trains you to overdo and self-blame, and what it actually takes to create holistic success without constant overthinking, overwhelm, guilt, or sacrifice.

What we cover:

• Why "better time management" can't fix an identity-level problem
  
  

• The worth trap and why hustling harder creates a leaky-bucket life
  
  

• How an unregulated nervous system silently sabotages progress
  
  

• The inside-out path: align identity, regulate the body, and act from energy, not exhaustion
  
  

• Conscious manifestation for working moms who want calm, clarity, and consistent results
  
  

If this resonated, join the Manifest Your Destiny by Design™ waitlist to get first access when the next session opens.

JOIN: 21 Day Real Weight Release Challenge, FREE for now

Working Mom Success Archetype Quiz: Take the QUIZ here.

Follow Me @KismetByKusum

Grab Your FREE 111 Hidden Mom Traps Checklist

With all my love, Life and Leadership Coach for Moms

Kusum, Your Mom Friend You Never Knew You Needed xoxo

Episode 69: How to Thrive Without Choosing Between Your Kids and Your Career: 4 Truths That Set You Free From the Hustle-Guilt Trap

If this episode hit you in the gut, come join my free live masterclass:

👉 "Discover 3 Science-Backed Secrets to Thrive as YOU, as a Mom, and in Your Career – Without Constant Overthinking, Overwhelm, Guilt, or Sacrifice."

You'll learn the exact tools and rewiring techniques to stop overdoing and start thriving… in motherhood, in your career, and in your energy.

🎟️ Save your spot NOW!

If you've ever felt torn between being the mom your kids need and the woman your dreams demand – this episode will hit you right in the gut.

Because the truth is, you've been conditioned to believe that you can't have both. That success requires sacrifice. That motherhood means losing yourself.

But here's what no one tells you – that belief is the very thing keeping you stuck.

In this episode, I am walking you through 4 Truths That Set You Free from the Hustle-Guilt Trap, revealing how to:

✨ Stop earning your rest and start creating from overflow
✨ Trade perfection for regulation so your kids feel your truth, not your tension
✨ Embrace ambition without guilt or apology
✨ Redefine "balance" into alignment – the kind that actually feels like freedom

You'll leave this episode with fresh clarity, deep permission, and a new understanding of what real thriving looks like for ambitious working moms.

💬 Expect truth bombs.
💬 Expect reflection.
💬 Expect liberation from the "do more to deserve more" loop.

Ready to stop surviving and start thriving – as you, as a mom, and in your career?
Join my free masterclass:
👉 "Discover 3 Science-Backed Secrets to Thrive as YOU, as a Mom, and in Your Career – Without Constant Overthinking, Overwhelm, Guilt, or Sacrifice."

Inside, you'll learn the exact science and energetics behind the shifts in this episode – so you can finally live what you've been craving: success without self-sacrifice.

🎧 Listen. Learn. Then come do the deeper work inside the masterclass.

JOIN: 21 Day Real Weight Release Challenge, FREE for now

Working Mom Success Archetype Quiz: Take the QUIZ here.

Follow Me @KismetByKusum

Grab Your FREE 111 Hidden Mom Traps Checklist

With all my love, Life and Leadership Coach for Moms

Kusum, Your Mom Friend You Never Knew You Needed xoxo

Episode 68: 5 Habits That Look Productive But Are Secretly Draining You (and What to Do Instead)

If this episode hit you in the gut, come join my free live masterclass:
👉 "Discover 3 Science-Backed Secrets to Thrive as YOU, as a Mom, and in Your Career – Without Constant Overthinking, Overwhelm, Guilt, or Sacrifice."

You'll learn the exact tools and rewiring techniques to stop overdoing and start thriving… in motherhood, in your career, and in your energy.
🎟️ Save your spot NOW!

What if the habits you're most proud of are the ones quietly burning you out?
In this episode, we're exposing the 5 productivity habits that look like success… but secretly keep you stuck in survival mode.

If you're a high-achieving mom who's doing all the right things yet constantly feels behind, this episode will hit you right in the truth.

I'm breaking down the five habits that look productive but are actually draining your energy, your joy, and your identity.

You'll learn what these patterns are really rooted in, and how to reclaim your peace, presence, and power without dropping your ambition.

This isn't about balance.

It's about alignment, the kind that lets you thrive as YOU, as a mom, and in your career without guilt, burnout, or constant overthinking.

In this episode, you'll learn:
✨ The subconscious reason your brain equates "busy" with "safe"
✨ Why over-scheduling, multitasking, and saying yes to "shoulds" keeps you exhausted
✨ How to reclaim your time, energy, and focus without losing your edge
✨ Real, practical shifts to move from survival to conscious creation

Listen if you're ready to:
💥 Stop managing your life and start mastering it
💥 Redefine success on your terms
💥 Finally feel like you again, without the constant mental load

JOIN: 21 Day Real Weight Release Challenge, FREE for now

Working Mom Success Archetype Quiz: Take the QUIZ here.

Follow Me @KismetByKusum

Grab Your FREE 111 Hidden Mom Traps Checklist

With all my love, Life and Leadership Coach for Moms

Kusum, Your Mom Friend You Never Knew You Needed xoxo