Rejection feels personal, but most of the time it is not. This hypnosis session helps you let comments, criticism and knock-backs pass through you, so they stop shaping how you see yourself.

In this session:

• Why we take other people's words and moods so personally
• How to relax deeply and calm your reaction to rejection
• A way to separate what others say from who you are
• Building a steadier, more resilient sense of self
• Feeling calm and confident when things do not go your way

FREE STUFF AND DISCOUNTS:

🎁 Get $25 to Spend at The Hypnotist Store

Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.

👉 https://thehypnotiststore.com/

Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam

🔎 Find the Hypnosis Session You Need

No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.

👉 https://thehypnotistpodcast.com/

🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't

A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.

👉 Register for the free webinar

🧠 What's Your Hypnotic Type?

Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes.

👉 Take the test

💬 Work With Adam Directly

Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.

📅 Book a 30-minute consultation

🧠 Explore private sessions & pricing (GBP & USD)

📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial

Tags:

rejection, rejection resilience, stop taking things personally, self esteem, confidence, emotional resilience, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast

Emotional eating often has little to do with hunger. This hypnosis session helps you float with your feelings instead of fighting them, so food no longer has to be the answer to every mood.

In this session:

• Why emotions, not hunger, so often lead us to eat
• How to relax deeply and let strong feelings pass
• A calm way to pause before reaching for food
• Gentle suggestions for a kinder relationship with eating
• Feeling steadier and more in control from now on

FREE STUFF AND DISCOUNTS:

🎁 Get $25 to Spend at The Hypnotist Store

Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.

👉 https://thehypnotiststore.com/

Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam

🔎 Find the Hypnosis Session You Need

No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.

👉 https://thehypnotistpodcast.com/

🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't

A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.

👉 Register for the free webinar

🧠 What's Your Hypnotic Type?

Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes.

👉 Take the test

💬 Work With Adam Directly

Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.

📅 Book a 30-minute consultation

🧠 Explore private sessions & pricing (GBP & USD)

📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial

Tags:

emotional eating, stress eating, comfort eating, mindful eating, food and mood, weight loss hypnosis, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast

Distraction costs you hours every week. This hypnosis session helps you quieten the noise, lock in your attention and focus on what matters. You will feel clear, calm and ready to get things done.

In this session:

• why distraction pulls your attention away so easily
• relax deeply and quieten the mental chatter
• a simple way to lock in your focus on one thing at a time
• building steady, productive momentum
• feeling clear, driven and in control of your day

FREE STUFF AND DISCOUNTS:

🎁 Get $25 to Spend at The Hypnotist Store

Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.

👉 https://thehypnotiststore.com/

Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam

🔎 Find the Hypnosis Session You Need

No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.

👉 https://thehypnotistpodcast.com/

🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't

A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.

👉 Register for the free webinar

🧠 What's Your Hypnotic Type?

Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes.

👉 Take the test

💬 Work With Adam Directly

Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.

📅 Book a 30-minute consultation

🧠 Explore private sessions & pricing (GBP & USD)

📲 Connect With Adam 🔗 All links | 📧 adam@adamcox.co.uk | 📷 @adamcoxofficial

Tags:

focus, concentration, productivity, distraction, deep work, motivation, mental clarity, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast