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The Hybrid Athlete Dad Podcast

The Hybrid Athlete Dad Podcast

De : Trevor Oldham
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Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.

© 2026 The Hybrid Athlete Dad Podcast Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Parentalité Relations
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    Épisodes
    • 082: Letting Go of the Old You While Building the Next Version

      082: Letting Go of the Old You While Building the Next Version
      Feb 23 2026

      In today’s episode of The Hybrid Athlete Dad, I talk about letting go of the old version of yourself while building the next one. From embracing change to committing to new standards, I share how growth requires leaving behind what no longer serves you.
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      17 min
    • 081: Why Confidence Starts With Keeping Promises to Yourself

      081: Why Confidence Starts With Keeping Promises to Yourself
      Feb 16 2026

      In today’s episode of The Hybrid Athlete Dad, I share why confidence starts with keeping promises to yourself. From showing up for workouts to following through on small daily commitments, I talk about how consistency builds trust, discipline, and belief in who you’re becoming.
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      16 min
    • 080: The Long Game of Health as a Father

      080: The Long Game of Health as a Father
      Feb 9 2026

      In today’s episode of The Hybrid Athlete Dad, I talk about the long game of health as a father. From making sustainable choices to staying consistent over years, I share why prioritizing health now sets the foundation for showing up stronger for your family long term.
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      14 min
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