Feel like your past keeps showing up in your relationships, your work, or the way you talk to yourself?

In this raw and real episode, Eric sits down with Dallas Collis, a man who faced down childhood trauma, addiction, the loss of his marriage, and cancer all in one year; only to come out the other side sharper, stronger, and finally free.

They unpack the hidden trauma most men carry, how it leads to burnout, and why “just trying harder” isn’t enough. Dallas shares the hard truth: if you don’t take ownership of your life, your story will run you, and ruin you.

If you’re ready to stop blaming others and start leading your life with purpose and presence, this conversation is your wake-up call.

Listen in to learn:

• Why trauma affects high-performing men more than they think

• How blame and addiction show up as “normal”

• Why Stoicism alone won’t save you, and what will

• The difference between the mind and the “story mind”

• Daily habits to rebuild discipline, clarity, and control

• What to do when you feel like giving up

This is for those ready to level up their mental game, rebuild their focus, and get honest about what’s not working.

If you want to learn how to own your story instead of being owned by it, this is your episode.

Attention First Responders! In this vulnerable episode of The Honesty Experiment, Jason Prayson, a former firefighter and cop shares his powerful story of overcoming trauma and embracing emotional vulnerability as a man.

Jason, a mountain of a man, opens up about the loss of his father as a child, the emotional weight of his career, and how unresolved trauma impacted his mental health and relationships. After a life-changing medical event that concluded with him in a coma, he began a journey of healing, self-care, and redefining masculinity.

This episode is a must-listen for men working through trauma, PTSD, or emotional numbness—offering practical insight on setting boundaries, confronting pain, and growing through vulnerability. Especially first responders.

Keywords: men’s trauma, healing for men, masculinity, vulnerability in men, PTSD, emotional health, male mental health, personal growth for men, trauma recovery, self-care for men, first responders

Surviving trauma is just the beginning, true healing requires self-discovery, resilience, and the right tools. In this episode of The Honesty Experiment, Anne-Marie opens up about her journey through intergenerational trauma, the struggles of living with CPTSD, and the coping mechanisms that helped her reclaim her life. She shares how Stoicism, journaling, music, and self-reflection became powerful tools for emotional regulation, offering a fresh perspective on forgiveness and the importance of moving beyond the identity of a trauma survivor.

Anne-Marie is the founder of Red Door Doula, where she provides compassionate end-of-life support for individuals and families navigating grief and loss. Through her work, she helps others find peace, purpose, and emotional healing during life’s most challenging transitions.

Listen as Anne-Marie explores how Stoicism, music, and supportive relationships helped her find joy and purpose. Whether you're navigating your own healing journey or seeking insights on personal growth, this episode is a must-listen.

🔹 How Stoicism provides a framework for controlling emotions
🔹 Why forgiveness is not required for healing
🔹 The role of nature, music, and connection in mental well-being
🔹 How to create a safe mental space for recovery
🔹 Why moving beyond a trauma identity is essential for growth

If you're ready to transform pain into strength, tune in now and take the next step in your healing journey.

🌿 Learn more about Anne-Marie’s work at Red Door Doula

#Trauma #Healing #CopingMechanisms #Stoicism #Forgiveness #SelfDiscovery #MentalHealth #PersonalGrowth #Resilience #Identity #GriefSupport #RedDoorDoula