Podcast Series: Run the Race - Meditations for Movement

Course Instructor: The Rev. Kristen Ostendorf

In This Episode:

This visioning exercise follows the advice Paul gives his followers in 1 Thessalonians 5: 17-18: to pray without ceasing.

Following this pre-movement meditation, a walker, hiker, or runner will write a prayer that follows a traditional format of Christian prayer - called a collect. This collect can speak to the concerns in your heart, no matter what they are. This exercise will help you create a "prayer for your pocket" that you can take on your hike, run or walk, whether it be a prayer of gratitude, joy, lament, or other concerns.

For more examples of collects, see https://www.bcponline.org/, p. 810 for a variety of prayers that can be used on various occasions.

Full course page including introduction video and additional resources here:

https://www.thehiveapiary.com/run-the-race

Music by Dario Durbé – released under CC-BY 4.0. www.dariodurbe.com

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Podcast Series: Run the Race - Meditations for Movement

Course Instructor: The Rev. Kristen Ostendorf

In This Episode:

Using Proverbs 11:25-26, you'll be led through how to do a prayer/walk/run. The focus will be on the refreshment that can come by praying for others.

Full course page including introduction video and additional resources here:

https://www.thehiveapiary.com/run-the-race

Music by Dario Durbé – released under CC-BY 4.0. www.dariodurbe.com

------

Support The Hive by becoming a Patreon member: https://www.patreon.com/thehiveapiary

Visit our website and join our Membership Community! thehiveapiary.com

Subscribe to the Hive's email newsletter for more great content: https://bit.ly/thehiveemailsubscribe

Join the Hive's Facebook Group: https://www.facebook.com/groups/TheHiveGroupSpiritualityandWellness

Follow the Hive on Instagram: @thehiveapiary

Get in touch: thehiveapiary@gmail.com

Podcast Series: Run the Race - Meditations for Movement

Course Instructor: The Rev. Kristen Ostendorf

In This Episode:

According to our belief in the bodily resurrection, our bodies matter. Using the approach of a body scan, you'll be guided through a prayer of gratitude for the body. Using the wisdom in Genesis 1 (that we are created in God's image) we'll do a body scan that can be done with or without a foam roller to "check in" with the body before or after a run, and then give thanks for it.

Full course page including introduction video and additional resources here:

https://www.thehiveapiary.com/run-the-race

Music by: Sunrise in Antibes, Maarten Schellekens

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Support The Hive by becoming a Patreon member: https://www.patreon.com/thehiveapiary

Visit our website and join our Membership Community! thehiveapiary.com

Subscribe to the Hive's email newsletter for more great content: https://bit.ly/thehiveemailsubscribe

Join the Hive's Facebook Group: https://www.facebook.com/groups/TheHiveGroupSpiritualityandWellness

Follow the Hive on Instagram: @thehiveapiary

Get in touch: thehiveapiary@gmail.com