Behind the deadlines, design comps, and late-night edits, many creative professionals wrestle with something harder to admit: loneliness. Research shows isolation doesn’t just affect our mood—it rewires the brain, fueling self-doubt, stress, perfectionism, and eventually burnout.

In this episode, we explore the neuroscience of loneliness, why it hits creatives so uniquely, and how connection can reignite both well-being and creative flow.

You'll learn:

• Understand how loneliness impacts the brain and drains creative energy.
• Learn why creative professionals are especially vulnerable to isolation.
• Discover practical ways to build supportive connections and protect your creative spark.

Get ready to finally reconnect with your creative spark—without having to become an extrovert or force yourself into inauthentic experiences. LET'S ROCK!

Jamie Roberts is a Certified Positive Psychology Practitioner and ex-Sr. Creative Director + Designer with 20 yrs. of experience in both agency & in-house environments. Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to self-promote with confidence, and rewire their minds to rediscover the happiness and energy that may be missing in their careers.

Check her out here: https://www.linkedin.com/in/jamie-roberts-rtcj/