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The Health In Harlem Podcast

The Health In Harlem Podcast

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Hosted by Dr. Maurice Selby, the Health In Harlem Podcast is a weekly talk show that distributes evidence-based information that is vital to healthy living. We discuss everything from hypertension and diabetes, heart disease, mental health and well-being, sexual dysfunction, diet and nutrition and public health and policy that affects the health of everyone here and abroad. Health In Harlem is closely associated with WHCR 90.3FM where the show is broadcast every week Thursday from 7pm to 8pm. Learn more at www.whrc.org.Copyright 2020 All rights reserved. Hygiène et vie saine Maladie et pathologies physiques
Épisodes
  • Aortic Dissection Explained: Lessons After Senator Lindsey Graham’s Sudden Death

    Aortic Dissection Explained: Lessons After Senator Lindsey Graham’s Sudden Death
    Jul 24 2026

    An aortic dissection is one of the most time-sensitive medical emergencies encountered in medicine. Although relatively uncommon, it carries a high risk of death if not recognized and treated quickly. In this episode of Health in Harlem on WHCR 90.3 FM, Dr. Maurice Selby and the team discuss what an aortic dissection is, why it occurs, and how early recognition can save lives.

    The program explains the anatomy and function of the aorta, common risk factors—including high blood pressure, connective tissue disorders, and smoking—and the warning signs that should never be ignored. Listeners will learn how an aortic dissection differs from a heart attack, why rapid diagnosis is essential, and how emergency physicians and cardiovascular surgeons work together to provide life-saving treatment. The episode also highlights the importance of controlling blood pressure and other cardiovascular risk factors to reduce the likelihood of this devastating condition.

    As always, Health in Harlem is committed to improving health literacy by providing reliable, evidence-based medical information that helps listeners make informed decisions about their health and know when to seek emergency care.

    Learn More Health in Harlem
    • WHCR 90.3 FM
    • Health in Harlem Podcast on Spotify
    • Health in Harlem Podcast on Apple Podcasts
    • Health in Harlem Podcast on Amazon Music
    Cardiovascular Health Resources

    American Heart Association

    • Life's Essential 8®
    • High Blood Pressure Resources
    • Heart Attack Warning Signs

    Additional Trusted Resources

    • National Heart, Lung, and Blood Institute (NHLBI) – Aortic Aneurysm and Aortic Disease
    • Society for Vascular Surgery – Aortic Disease Information
    • MedlinePlus – Aortic Dissection
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    56 min
  • Cyclospora Outbreak Explained: What Harlem Needs to Know

    Cyclospora Outbreak Explained: What Harlem Needs to Know
    Jul 19 2026
    Foodborne outbreaks can affect anyone, but knowing how they occur—and how to protect yourself—can significantly reduce your risk. In this episode of Health in Harlem on WHCR 90.3 FM, Dr. Maurice Selby and the team examine the 2026 Cyclospora outbreak, discussing what Cyclospora cayetanensis is, how it contaminates food, why fresh produce is often implicated, and what public health officials are doing to investigate and contain outbreaks. The conversation explains the symptoms of cyclosporiasis, how the infection is diagnosed and treated, who is at greatest risk for complications, and practical steps consumers can take to reduce the likelihood of foodborne illness. The episode also explores how local, state, and federal public health agencies—including the CDC, FDA, and local health departments—work together to identify outbreaks, trace contaminated food products, and communicate important safety information to the public. As always, Health in Harlem is committed to improving health literacy by providing reliable, evidence-based medical information that empowers listeners to make informed decisions for themselves, their families, and their communities. Learn More Health in Harlem WHCR 90.3 FMHealth in Harlem Podcast on SpotifyHealth in Harlem Podcast on Apple PodcastsHealth in Harlem Podcast on Amazon Music Reliable Information About Cyclospora Centers for Disease Control and Prevention (CDC) CDC – Cyclosporiasis OverviewCDC – Prevention and Treatment of CyclosporiasisCDC – Current Foodborne Outbreak Investigations U.S. Food and Drug Administration (FDA) FDA – Cyclospora Information for Consumers and Industry New York City Department of Health and Mental Hygiene NYC Health – Foodborne Illness InformationNYC Health – Report Foodborne Illness Additional Resources U.S. Department of Agriculture – Food Safety EducationFoodSafety.gov – Food Recalls and AlertsThose Nerdy Girls- What's going on with this outbreak of diarrhea in the US?Your Local Epidemiologist- 10 Cyclospora Questions Key Takeaways Cyclospora is a microscopic parasite that causes cyclosporiasis, a diarrheal illness most commonly linked to contaminated fresh produce.Symptoms typically include prolonged watery diarrhea, fatigue, loss of appetite, weight loss, abdominal cramping, nausea, and low-grade fever.Unlike many foodborne pathogens, Cyclospora is not usually spread directly from person to person because the parasite requires time in the environment to become infectious.Washing produce is important for overall food safety but may not completely eliminate Cyclospora, making outbreak investigations and food recalls especially important.If you develop persistent diarrhea after eating fresh produce—particularly during an active outbreak—seek medical care. Effective treatment is available with appropriate prescription antibiotics. About Health in Harlem Health in Harlem is a weekly radio show and podcast dedicated to improving health literacy and promoting evidence-based public health education through conversations with physicians, scientists, public health experts, and community leaders. The program airs on WHCR 90.3 FM and is hosted by Maurice Selby. Every episode aims to translate the latest medical evidence into practical, understandable guidance that helps listeners make informed decisions about their health and the health of their communities.
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    54 min
  • Heat Safety 2026: Protecting Yourself During the Nationwide Heat Wave

    Heat Safety 2026: Protecting Yourself During the Nationwide Heat Wave
    Jul 3 2026

    As temperatures rise across the country, heat-related illness is becoming an increasingly important public health concern. In this episode of Health in Harlem on WHCR 90.3 FM, Dr. Maurice Selby and the team explore the science behind heat illness and heat emergencies, helping listeners understand how the human body regulates temperature, why those protective mechanisms can fail, and what happens when the body's ability to compensate is overwhelmed.

    The discussion covers the spectrum of heat-related illness—from heat cramps and heat exhaustion to life-threatening heat stroke—along with warning signs that should prompt immediate medical attention. The program also highlights practical prevention strategies, including hydration, acclimatization, environmental awareness, and recognizing populations at increased risk, such as older adults, young children, outdoor workers, athletes, and individuals with chronic medical conditions.

    Listeners will also learn how the body's response to heat differs from that of many animals and why understanding basic physiology can help us stay safe during periods of extreme heat.

    As always, Health in Harlem is committed to improving health literacy by providing reliable, evidence-based information that empowers listeners to make informed decisions for themselves, their families, and their communities.

    Learn More Health in Harlem

    • WHCR 90.3 FM

    • Health in Harlem Podcast on Spotify

    • Health in Harlem Podcast on Apple Podcasts

    • Health in Harlem Podcast on Amazon Music

    Heat Safety Resources

    • National Weather Service Heat Safety Page

    • National Weather Service Heat Index Information

    • National Weather Service HeatRisk Tool

    • National Weather Service Heat Preparedness and Prevention Resources

    • National Integrated Heat Health Information System (NIHHIS) Heat Safety Resources

    • CDC Extreme Heat Information

    About Health in Harlem

    Health in Harlem is a weekly radio show and podcast dedicated to improving health literacy and promoting evidence-based public health education through conversations with physicians, scientists, and community leaders. The program airs on WHCR 90.3 FM and is hosted by Maurice Selby and the Health in Harlem team.

    Stay informed, stay prepared, and stay safe this summer. Knowing the signs of heat illness can save a life—possibly your own or that of someone you love.
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    56 min
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