Jeanie Daniels is an RN in Morristown, TN who left traditional nursing to pursue a career as a health coach. In this episode, we discuss all the typical menopause issues, like hot flashes and sleep (or lack of), but we also dive into the topic of why women in the U.S. struggle so much with hormones? Is everyone not suffering through menopause? Guess what??? They're not! Jeanie introduces us to this idea and goes on to explain how diet and supplementation can support us during this "Second Spring."

You can find Jeanie on Facebook and Instagram, as well as make an appointment with her, if you would like. Tell her you listened to this podcast for special pricing.

Jeanie's Journey FB Community - https://www.facebook.com/john10vs10 Instagram - https://www.instagram.com/oilynursejkd/ Schedule an appointment. - https://savannahsfamilychiropractic.j...

If you know someone struggling with hormones, send them the link to this episode and an encouraging word.

Get the freebie: Seven Qualities to Look for in a Doctor https://mailchi.mp/b904d4cc2877/7-qua...

Leslie King, of Knoxville Thermography, discusses the benefits of a yearly thermogram. Thermography has no dangerous side effects, is not invasive, and can detect differences in the body incredibly early. You may be surprised by what you learn. https://knoxvillethermography.com/

Like most of us at one time or another, Shonda found herself dieting for an upcoming event.  However, no matter how strict she was, she found that she couldn't get the weight off and keep it off.  That is when she discovered intermittent fasting.  What she also discovered was that not only did she lose weight, but her health greatly improved as well.  Like any good author, she did her research and found that intermittent fasting boosts your immune system and sets your body's self-cleaning mechanism into motion.  She looks great, feels amazing, and is full of life and energy now, and she wants to share that with you.  Shonda is such as inspiration!  If you have ever struggled to get your weight under control, you will want to take a listen.

Shonda Whitworth is a faith-based author and speaker and a writing and publishing coach from Lubbock, Texas.  You can learn more about her book, "Appeal to the Courtroom of Heaven" and her coaching services by connecting with her on instagram.

https://www.instagram.com/shondasavagewhitworth/