Épisodes

  • Guilt

    Guilt
    Sep 30 2022
    Guilt - something we are ALL very familiar with. But it wasn't so when you were a baby. Find out how you discovered the feeling of guilt and what you can do about it.
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    12 min
  • All About Fears

    All About Fears
    Sep 25 2022
    Fears - something we all deal with on daily basis. What is fear? Where does it come from? Discover how to live with fear and accept it.
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    15 min
  • Your Inner Child

    Your Inner Child
    Sep 23 2022
    In today's episode we will discover and discuss everthing about your inner child. From bases like what it is? What it needs? And how to take care of it.
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    16 min
  • Attention

    Attention
    Sep 18 2022
    Attention - something all of us struggle with yet it's the MOST crucial part of our everyday life. Listening, watching, doing, participating etc. all these things can improve if we PAY ATTENTION. Join a brief talk with me, as I discus my personal experience and thoughts as well as share some tips with you.
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    15 min