Épisodes

  • It’s the Feeling You’re Afraid Of
    Nov 2 2026

    You’ve convinced yourself you’re fine because you’re terrified of finding out you’re not.

    We’re talking about the shit we avoid, the feelings we bury, and the generational patterns we’re determined to break.

    Because you don’t have to keep carrying something just because you’ve gotten really fucking good at carrying it.

    🖤 FREE 30-minute Clarity Calls & Private Mentorship: www.evolveshe.com

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    15 min
  • I Can’t Take This Shit
    Oct 29 2026

    Ever look at your life and think, what the fuck am I even doing?

    You’ve built a life, played your roles, followed the rules—and somewhere along the way, lost yourself.

    Now you’re questioning everything, and the scariest part? You might actually have to do something about it.

    We’re talking ego, death and rebirth, and the uncomfortable truth about outgrowing your own life.

    🖤 LET’S TALK. JUST YOU AND ME.

    I’m offering FREE 30-minute private clarity sessions for women who are tired of trying to figure everything out in their own heads.

    Bring the messy thoughts, the uncomfortable feelings, the shit you haven’t been able to say out loud. We’ll slow it down, untangle what’s going on, and figure out where to begin.

    Ready? Message me “CLARITY” and I’ll send you the link to schedule.

    🌐 Website: https://www.evolveshe.com
📸 Instagram: @beckyevolveshe
💬 Facebook: EVOLVESHE


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    8 min
  • Sexual Energy
    Sep 23 2026

    Working out, sex, smutty books—and the question underneath it all: why are we embarrassed to say what we want? Let’s talk about sexual energy and where else that passion can take us.

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    4 min
  • Take It Back
    Sep 17 2026

    Girl, hop on that horse and go get what you want. Get selfish with your time, your energy, and your life. Stop waiting for permission and take your power back.

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    22 min
  • The Grief That Comes With Becoming
    Dec 18 2025

    Change isn’t always exciting — sometimes it feels like loss.

    In this episode, I break down why personal growth can feel heavy, lonely, and disorienting before it feels freeing, and what’s actually happening when your old life starts falling away.

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    14 min
  • The Truth About Your Past, Your Patterns, and Why You’re Still Stuck
    Dec 6 2025

    This episode is uncomfortable.

    It’s confronting.

    It’s going to show you the parts of yourself you’ve been avoiding — and the exact reason your life isn’t changing.


    If you want to understand your patterns, your ego, your triggers, your nervous system, your visions, and your future…

    this is the work.


    This episode won’t make you feel good.

    It will make you wake up.

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    14 min
  • Raised in Chaos
    Dec 1 2025

    I open up about the truth of growing up in chaos, carrying adult emotions as a child, and how healing became my only way forward.

    If you’ve ever felt unseen, unsafe, or misunderstood in your own home — this one’s for you.

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    18 min
  • Resistance Is a Bitch
    Nov 21 2025

    If you’ve been numbing, spiraling, shopping, scrolling, or escaping…

    this is your mirror moment.

    Your next level is waiting.

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    17 min