Hey there, welcome back to the Grippy Sack Club! We're kicking things off with a bang, diving right into some deep and powerful topics. Joining us is Elizabeth, an incredible licensed addiction counselor, here to unravel the complexities of addiction and self-harm.

But that’s not all—I'm sharing my own journey as a child of addicts and how we navigated through the darkest times to find our way into the light. Trust me, you’re in for a heartfelt ride filled with raw emotions and hard-earned triumphs.

Whether you’re tackling your own struggles or here to get some insight, we’re all about creating a supportive space for growth and understanding.

Hey there, welcome back to the Grippy Sock Club! It's your host, Brooke, and we're diving deep into the emotional rollercoaster of being crazy in love when mental illness tags along for the ride. I'm going to spill the beans on my own relationship blunders and the chaos that BPD, anxiety, and OCD bring into the mix. But hey, it's not all doom and gloom. Somewhere between meltdowns and makeups, there's a lesson or two about self-love, boundaries, and finding someone who'll stick around when the going gets tough (and we mean really tough!).

If you've ever felt like your inner crazy gremlin parties harder when you're someone's official partner, you're not alone! You're awesome, and we're here to explore how to balance that inner chaos while being your amazing self, even when you're called the "crazy girlfriend." Let's get real about dealing with those insecurities and the overwhelming need for reassurance, all while keeping love alive.

So grab a cup of coffee, snuggle in, and let's navigate the whirlwind emotions of relationships, mental health, and everything in between. We're in this together, and trust me, you're worth every bit of love and patience. Let's make this wild journey of love with mental illness a little less lonely and a lot more hopeful.

Welcome to "The Grippy Sock Club," where your host Brooke, a self-proclaimed deep feeler and mental health advocate, shares her personal experiences living with Borderline Personality Disorder (BPD) and other mental health challenges. In honor of BPD Awareness Month and Mental Health Awareness Month, Brooke opens up about her diagnosis and the importance of breaking the stigma surrounding mental illness.

From her journey of self-discovery and resilience to the misunderstandings and misconceptions about BPD, Brooke dives deep into the emotional intensity and struggles that many face with this disorder. This episode is a heartfelt exploration of vulnerability, strength, and the search for acceptance in a world that often fails to understand.

"The Grippy Sock Club" aims to create a new kind of safe space for individuals grappling with mental health issues, offering support, understanding, and a sense of community. Join Brooke on this journey and discover that you are not alone in your struggles.