Having a breakthrough is great, but how do you make it stick? In this solo episode, Steph shares a powerful breakthrough from a recent client session about how to handle that "spiraling" part of ourselves. Learn a simple 3-step process to move from stress to celebration and join a live tapping session to help you feel safe and calm right now.

In this episode, you’ll hear about:

• The "Spiral" Pattern: Understanding the part of you that works hard to keep you safe but gets stuck in old patterns.
• The 3-Step Process: A simple way to give yourself love, connect to good energy, and focus on a happy result.
• Celebration: Why celebrating the end result now helps create your new reality.
• Live Tap-Along: A guided EFT session to release stress and come back to a peaceful place.

Ready to start your own life-changing journey with EFT?

Deanna and Steph are co-teaching an EFT Level 1 & 2 Workshop this year! This is your opportunity to gain the foundational skills to transform your life and the lives of others.

Click the link to learn more about the August 2026 workshop and secure your spot:

https://the-grateful-tap-podcast.square.site/

Follow Deanna:

Website: https://deannalyons.com/

Instagram https://www.instagram.com/deanna_lyons.eft/

YouTube https://www.youtube.com/@deannalyons_eft

Facebook https://www.facebook.com/deannalyons.eft

Follow Steph:

Website: https://emotionalfreedomacademy.com

Instagram https://www.instagram.com/emotionalfreedomacademy/

YouTube: https://www.youtube.com/c/TappingwithSteph

Like, Subscribe, and Share this episode to help us spread the power of The Grateful Tap! Visit our website at TheGratefulTap.com

Do you feel like you needed your goals to happen "yesterday"?

In this episode of the Beyond the Bubble Bath series, Steph and Deanna discuss why impatience is the #1 self-saboteur. They explain how to shift from a "fear-based" emergency response to a place of peace, and why some of the best things in life are worth the wait.

In this episode, you’ll hear about:

• Infinite Possibilities: How impatience narrows your vision and kills your creativity.
• The "Ready" Mantra: Steph shares a simple trick from Abraham Hicks to help you prepare for success.
• Lassoing the Best: Why we should stop "lassoing" the worst-case scenario and start expecting the best.
• Creative Space: Why making space in your calendar (and your mind) is the first step to manifesting what you want.

Ready to start your own life-changing journey with EFT?

Deanna and Steph are co-teaching an EFT Level 1 & 2 Workshop this year! This is your opportunity to gain the foundational skills to transform your life and the lives of others.

Click the link to learn more about the August 2026 workshop and secure your spot:

https://the-grateful-tap-podcast.square.site/

Follow Steph:

Website: https://emotionalfreedomacademy.com

Instagram https://www.instagram.com/emotionalfreedomacademy/

YouTube: https://www.youtube.com/c/TappingwithSteph

Follow Deanna:

Website: https://deannalyons.com/

Instagram https://www.instagram.com/deanna_lyons.eft/

YouTube https://www.youtube.com/@deannalyons_eft

Facebook https://www.facebook.com/deannalyons.eft

Like, Subscribe, and Share this episode to help us spread the power of The Grateful Tap! Visit our website at TheGratefulTap.com

When we follow our excitement, we follow a beam of light toward our best selves. Steph and Deanna dive into the "Play" and "Ever Unfolding Rose" cards to discuss how passion and action meet. Learn how to trust your gut, embrace the unknown, and use tapping to move through the fear of starting something new.

In this episode, you’ll hear about:

⬝ The Spark of Desire: Where does passion come from and why is it a spiritual practice?

⬝ Greta Van Fleet & Synchronicity: Deanna shares how a cancelled concert led her down a life-changing rabbit hole.

⬝ Uncovering Resistance: Why we sometimes hide from the things we actually want to do.

⬝ Tapping Session: A special "antidote" tap to help you embrace change with excitement instead of fear.

Ready to start your own healing journey and experience the life-changing power of EFT?

Deanna and Steph are co-teaching an EFT Level 1 & 2 Workshop! This training will give you the practical, body-based tools you need to stop your own suffering and create incredible change for yourself and others.

Click the link to learn more about the August 2026 workshop and secure your spot:

https://the-grateful-tap-podcast.square.site/

Follow Deanna:

Instagram: https://www.instagram.com/deanna_lyons.eft/

Facebook: https://www.facebook.com/deannalyons.eft

Website: https://deannalyons.com/

Follow Steph:

Instagram https://www.instagram.com/emotionalfreedomacademy

YouTube: https://www.youtube.com/@tappingwithsteph

Website: https://emotionalfreedomacademy.com/

Like, Subscribe, and Share this episode to help us spread the power of The Grateful Tap!

Visit our website at TheGratefulTap.com