In this spontaneous and deeply insightful recording, Deanna and Steph share the exact breakthrough that helped them move past a feeling of being "stuck and stumped." They dive into the practical application of EFT Tapping as a tool to rapidly clear "energetic disruptions"—the confusion and mental noise that prevents abundance.

In this episode, you will learn:

• Clear the Noise: Why mental clutter and distraction prevent you from connecting to your intuition and inner wisdom.
• The Log Jam: The importance of addressing the feeling of being "stuck" first, before asking "What is the abundant choice?"
• Abundance Radio Station: A simple metaphor for how you can deliberately tune into your worthiness and shift your frequency from lack to fulfillment.
• The Power of Release: Why tapping on the disruption (the stuck feeling) opens up space for answers to simply reveal themselves.

Ready to start your own life-changing journey with EFT? Start by planning your “Best Year Ever” with us. Create confidence and clarity for the year again, register HERE and we hope to see you January 3rd, 9am-10:30am PST.

Follow Steph:

Instagram https://www.instagram.com/emotionalfreedomacademy

YouTube: https://www.youtube.com/@tappingwithsteph

Website: https://emotionalfreedomacademy.com/

Follow Deanna:

Instagram: https://www.instagram.com/deanna_lyons.eft/

Facebook: https://www.facebook.com/deannalyons.eft

Website: https://deannalyons.com/

Like, Subscribe, and Share this episode to help us spread the power of The Grateful Tap!

In this inspiring and thought-provoking episode of The Grateful Tap, co-host Steph Dodds welcomes her dear friend and coach, Cynthia Gregory, a seasoned writing mentor with a background in journalism and literature, and the editor behind the "Love Notes from the Soul" book series. Check out Cynthia’s New Book Love Notes 2.0 https://amzn.to/4qO7KFU

The conversation dives deep into the profound connection between writing, creativity, and spiritual growth. Steph shares the deeply personal and rebellious nature of writing her own book, while Cynthia illuminates how storytelling is fundamentally wired into the human brain—it stimulates empathy, enhances executive function, and serves as our oldest vehicle for sharing wisdom.

To explore Cynthia Gregory's work and grab your copy of the Love Notes from the Soul series, visit CoachCynthiaGregory.com.

Follow Steph:

Instagram https://www.instagram.com/emotionalfreedomacademy

YouTube: https://www.youtube.com/@tappingwithsteph

Website: https://emotionalfreedomacademy.com/

Follow Deanna:

Instagram: https://www.instagram.com/deanna_lyons.eft/

Facebook: https://www.facebook.com/deannalyons.eft

Website: https://deannalyons.com/

Like, Subscribe, and Share this episode to help us spread the power of The Grateful Tap!

In this special episode, Steph welcomes her brother, Mac Dodds, to the party!

Mac is the owner of Live Good Fitness and an incredible personal trainer. He joins us to share his expertise and passion for helping people achieve their best health.

Mac is currently serving as the fitness lead in a cutting-edge functional medicine trial focused on reversing early symptoms of Alzheimer's and dementia. He explains how lifestyle changes—including nutrition, sleep, positive coaching, and, critically, diverse types of exercise—are used to improve cognitive and physical outcomes.

Mac is also the rock star behind the scenes! He composed and performed the Grateful Tap's awesome intro and outro music, and you'll hear the whole story of how that sound was created.

Find Mac Dodds and Live Good Fitness at their website https://www.live-good.us/ for in-person training in Martinez, California, or Zoom training from anywhere!

Follow Steph:

Instagram https://www.instagram.com/emotionalfreedomacademy

YouTube: https://www.youtube.com/@tappingwithsteph

Website: https://emotionalfreedomacademy.com/

Follow Deanna:

Instagram: https://www.instagram.com/deanna_lyons.eft/

Facebook: https://www.facebook.com/deannalyons.eft

Website: https://deannalyons.com/

Like, Subscribe, and Share this episode to help us spread the power of The Grateful Tap!