Couverture de The Good Gut Girl Podcast

The Good Gut Girl Podcast

The Good Gut Girl Podcast

De : Sharon Hespe
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 All about gut health, the who, what, why and how from the expert in gut health.© 2025 The Good Gut Girl Podcast Hygiène et vie saine
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    Épisodes
    • AI can be a great tool to help improve your gut health - see how I'm using it in clinic for my patients.

      AI can be a great tool to help improve your gut health - see how I'm using it in clinic for my patients.
      Dec 4 2025

      AI it can be scary, dumb and brilliant all at the same time, it's not nearly in the space to take over our lives especially when it comes to our health but if it's used correctly then it can work a treat. In this episode I explain how I use AI to help keep my patients on track with their food choices and it's spectacularly great.

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      6 min
    • Probiotics - should you be taking one.

      Probiotics - should you be taking one.
      Oct 31 2025

      In this episode I talk about probiotics and if you should be taking one or not.

      P.S the sound will come on about the 15 second mark.
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      8 min
    • Constipation - is it just your gut.

      Constipation - is it just your gut.
      May 18 2023

      Join me for episode 14 - with guest Tessa Rickard from The Thrive Method as we discuss your thyroid and it's relationship to constipation and your gut.
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      40 min
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