Couverture de The Good Gut Girl Podcast

The Good Gut Girl Podcast

The Good Gut Girl Podcast

De : Sharon Hespe
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All about gut health, the who, what, why and how from the expert in gut health.© 2026 The Good Gut Girl Podcast Hygiène et vie saine
Épisodes
  • Is your IBS a microbiome imbalance
    Jul 22 2026

    When you have IBS it's important to know the make up of your microbiome as an adjustment to the bacteria levels may be all that you need.

    To get on the wait list for my next online workshop - IBS: Understanding the whole picture, click here and and pop your name and email address onto the wait list, you'll be the first to hear when we open the doors.

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    5 min
  • Is your IBS really fructose malabsorption
    Jul 22 2026

    When you have IBS there are symptoms that are very similar to fructose malabsorption and it's well worth exploring if you actually do have fructose malabsorption and you're just blaming IBS.

    It's interesting to note that recent research indicates that 67.8 % of IBS sufferers actually have fructose malabsorption.

    To get on the wait list for my next online workshop - IBS: Understanding the whole picture, click here and and pop your name and email address onto the wait list, you'll be the first to hear when we open the doors.

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    6 min
  • Is your IBS a Food Sensitivity or Intolerance
    Jul 21 2026

    When you have IBS there are symptoms that are very similar to food sensitivities or intolerance's and it's well worth exploring if you actually do have an intolerance and you're just blaming IBS.

    To get on the wait list for my next online workshop - IBS: Understanding the whole picture, click here and scroll down to the bottom of the page and pop your name and email address onto the wait list, you'll be the first to hear when we open the doors.

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    5 min
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