Couverture de The Get Moving Project

The Get Moving Project

The Get Moving Project

De : Sarah Thomas
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 Join me, Sarah T, as we discuss getting out of our comfort zone (or rut) and into our growth zones.

Hosted on Acast. See acast.com/privacy for more information.

Sarah Thomas Développement personnel Hygiène et vie saine Réussite personnelle
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    Épisodes
    • Episode 4 - Courageous Conversations Part 1

      Episode 4 - Courageous Conversations Part 1
      Sep 26 2022
      Today we have a chat about how to prepare for a courageous conversation

      Hosted on Acast. See acast.com/privacy for more information.
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      17 min
    • Episode 3- Being SMART about your goals

      Episode 3- Being SMART about your goals
      Sep 18 2022
      In this episode we talk about goals - what they are, what makes us give up on them and how can we start reaching them.

      Hosted on Acast. See acast.com/privacy for more information.
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      17 min
    • Episode 2. Being your own cheerleader

      Episode 2. Being your own cheerleader
      Sep 11 2022
      In this episode we make an exciting announcement and then deep dive into why being your biggest cheerleader is huge to the foundation of the quality of your mindset.

      Hosted on Acast. See acast.com/privacy for more information.
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      16 min
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