Épisodes

  • Distractions

    Distractions
    Jan 23 2026
    Learn how to connect with your intuition every day. Click here to start your journey to authentic power! https://seatofthesoul.com/daily-intuition-practice/ A new consciousness is emerging, and with it comes a deeper look at the subtle forces that shape our inner lives. In this episode, Gary Zukav explores the nature of distractions - the impulses, temptations, and obsessions that pull us away from our spiritual growth. With clarity and compassion, he explains that the universe continually offers us opportunities to see the parts of our personality that limit our potential, not to punish us, but to strengthen our ability to choose love over fear. Gary Zukav goes deeper by showing how distractions arise from frightened parts of the personality that prefer avoidance over self-awareness. These parts can appear powerful - whether through cravings, emotional attachments, or obsessive thoughts - but their influence depends entirely on whether we act on them. Distraction, then, is not an external force but an internal signal inviting us to remain present, aware, and willing to choose differently. The solution is simple and time-honored: notice the distraction, feel it fully, and choose not to act on it. Each time you refrain from acting on a fear-based impulse, you loosen its grip and strengthen the loving, soul-aligned parts of your personality. What You’ll Discover in This Episode: (00:40) — Why distractions appear on the spiritual pathGary Zukav explains how the universe uses distraction to reveal the frightened parts of your personality that limit your growth. (01:05) — How temptation pulls you away from self-awarenessWhether it’s craving, obsession, or fixation on another person, these impulses arise from frightened parts trying to avoid inner work. (02:08) — The power of choosing not to act from fear and to consciously choose to act from love.Gary Zukav shows why every distracted impulse grows stronger when acted upon - and weaker when you refrain. This is where authentic power begins. (02:28) — Why Responsible Choice rests with youThe universe can guide, but cannot choose for you. Only you can decide whether you react from fear or to consciously respond with love. Embrace the Soul Step Challenge This week, notice moments when temptation, craving, or fixation pulls your attention away from your inner work. Pause before reacting. Feel the distraction without judgment and ask yourself: Is this coming from a frightened part of my personality? Then choose not to act on it. Each time you make this choice, you reclaim your power, cultivate clarity, and strengthen the parts of you aligned with love. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)
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    4 min
  • GUIDELINES 2: Focusing on What I Can Learn About Myself

    GUIDELINES 2: Focusing on What I Can Learn About Myself
    Jan 19 2026
    Your journey to Authentic Power begins here. Download your copy of the Authentic Power Guidelines today: https://seatofthesoul.com/apg-optin/ Gary Zukav shares a powerful second teaching in the Commitment Guidelines: the practice of turning inward - consistently and without exception - when emotional pain arises. Instead of looking to the outside world for causes or solutions, he shows that authentic power begins with recognizing that every emotional experience originates within. He invites listeners to explore this shift in awareness as a foundation for living with the new consciousness. Gary deepens the conversation by revealing how this inward focus transforms the way multisensory humans relate to emotions such as anger, fear, jealousy, resentment, impatience, and overwhelm. Rather than reacting, judging, or trying to change the world, he encourages listeners to experience emotions as inner dynamics that are activated—not created - by external events. This reframing opens the doorway to responsible choice, deeper self‑knowledge, and alignment with the soul. He brings the heart of this guideline into clear, practical terms: When you focus on what you can learn about yourself - especially from your reactions - you create authentic power. You begin to act from love instead of fear, and you step into the real transformation your soul intended for this lifetime. What You’ll Discover in This Episode: (00:02) — Why focusing on what you can learn about yourself is the first step toward authentic power (01:13) — How five-sensory humans look outward to relieve emotional pain - and why multisensory humans turn inward instead (03:40) — The new consciousness and why there is no barrier between “in here” and “out there” (06:05) — How reactions such as anger, jealousy, resentment, impatience, and overwhelm reveal frightened parts of the personality(10:01) — The difference between fear and love - and why fear is always an illusion (14:25) — How to use emotional experiences as spiritual exercises that reconnect you with your soul’s intentions Embrace the Soul Step Challenge Take out your notebook and write down each moment this week when you remember the guideline: Focus on what I can learn about myself all the time - especially from my reactions. Note the moments you forgot, too. Not as judgment, but as clarity. Use these reflections to grow your ability to recognize when you are acting from fear and to choose, instead, a loving part of your personality. This is how authentic power is created - one choice at a time. Let’s Connect Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X
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    20 min
  • Align Your Personality with Your Soul

    Align Your Personality with Your Soul
    Jan 16 2026
    Learn how to connect with your intuition every day. Click here to start your journey to authentic power: https://seatofthesoul.com/daily-intuition-practice/ Gary deepens this exploration by showing how impulses - such as generosity or withdrawal - carry valuable information. Some arise from compassion and connection, while others come from guilt, fear, or avoidance. By cultivating Emotional Awareness and noticing the physical sensations that occur, listeners learn to discern the intention of the part of the personality that is acting, and how to use their will to make the Responsible Choice to empower the loving parts that create Authentic Power. What You’ll Discover in This Episode: (00:02) — Why aligning your personality with your soul begins with choosing love Gary explains that choosing love over fear is the heart of spiritual alignment, and why this choice reshapes your entire inner experience. (01:10) — How to recognize the parts of your personality rooted in love vs. fear You’ll learn why simply experiencing each part—without judgment—is the first step toward inner transformation. (01:45) — Why acting on loving impulses strengthens authentic power Gary describes how practicing small, love-based actions builds the inner strength needed to live aligned with your soul. (02:25) — A real-life example: generosity, guilt, and intuitive clarity Through a powerful story at a roadside rest stop, Gary illustrates the difference between loving action and action motivated by fear or guilt. (03:03) — Why genuine support isn’t about money—it’s about presence The episode reveals how simple, heartfelt interaction can nourish someone more deeply than material help. (04:10) — How increased awareness helps you choose love consistently Gary shows how daily discernment strengthens the soul-aligned parts of your personality. Embrace the Soul Step Challenge This week, gently observe the moments when a choice presents itself - an impulse to give, to withdraw, to speak, or to stay silent. Pause and feel what is happening within you. Ask yourself: Is this impulse coming from love or from fear? Then choose the path of love with clarity and intention. Each time you do, you strengthen the soul-aligned parts of your personality and cultivate authentic power. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)
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    5 min
  • GUIDELINES 1: Introduction to Commitment Guidelines

    GUIDELINES 1: Introduction to Commitment Guidelines
    Jan 12 2026
    Create the life you desire by choosing love over fear. Learn how HERE: https://seatofthesoul.com/love-fear/ In this opening episode of the Commitment Guidelines, Gary Zukav explains what real commitment means from the perspective of the soul - and why it is the foundation of authentic power. He invites listeners to look honestly at the commitments they are already living, whether consciously or unconsciously, and reveals how these choices shape not only their lives but their spiritual evolution. Commitment, he teaches, is not merely a decision - it is the declaration of “no kidding,” backed by action and integrity. Here, Gary deepens the conversation by shifting the lens from personality-driven commitments - such as seeking approval, security, or temporary relief - to the single most transformative commitment a person can make: making spiritual growth the highest priority. He clarifies what spiritual growth is not (following rules, avoiding punishment, being “good”) and what it is - learning to choose love over fear, moment by moment, especially when fear demands action. In just a few sentences, Gary brings the message home: Spiritual growth becomes possible, desirable, and ultimately inevitable when we align our personality with our soul. Making this alignment your highest commitment is the path to meaning, purpose, and enduring joy. What You’ll Discover in This Episode: (00:02) — What commitment really means at the soul level and how it quietly shapes every part of your life (01:12) — The hidden commitments we live by—approval, admiration, comfort—and what they reveal about our inner world (03:40) — A vivid explanation of the soul: what it is, how it relates to the personality, and why understanding it changes everything (08:06) — Why the most powerful commitment you can make is to your spiritual growth (10:22) — What spiritual growth actually is: choosing love over fear, and recognizing destructive vs. constructive creation (14:25) — How creating authentic power transforms pain, powerlessness, relationships, and the way you use your creativity Embrace the Soul Step Challenge Take a quiet moment with your notebook. Write down, as honestly as you can: What am I truly committed to? Not what you think you should be committed to, but what your life currently reflects. Let the answers come without judgment - this is not about right or wrong but about awareness. Then write down the commitment Gary invites you to consider: Making my spiritual growth my highest priority. Sit with any questions that arise, such as “Isn’t caring for my children more important?” or “How do I live both commitments at once?” Bring these reflections into your week and revisit them as the series continues. Let’s Connect Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X
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    22 min
  • How Do I Let Go of Anger And Resentment

    How Do I Let Go of Anger And Resentment
    Jan 9 2026
    Are you making choices in love or fear? Take this self-assessment today to find out: https://seatofthesoul.com/cultivating-love-optin/ Letting go of anger and resentment is one of the most challenging - and transformative - inner commitments a person can make. In this episode, Linda Francis shares a grounded, compassionate explanation of what it truly takes to release these painful emotions. Rather than offering a quick fix, she describes a lifelong practice: choosing, again and again, not to act on the anger that arises and instead learning to feel it with full awareness. Through this process, listeners discover that emotional healing comes not from suppression, but from conscious choice. As Linda deepens the teaching, she explains how the universe provides opportunities to challenge the angry and resentful parts of our personalities. These moments - often unexpected - are invitations to grow. When anger appears, we can learn to locate it in the body, observe its thoughts, and use our will to refrain from acting from it. Each time we do this, the frightened parts lose power, and the loving parts gain strength. This is the essence of creating authentic power. Ultimately, letting go of anger and resentment becomes possible when you choose not to feed these parts of your personality. By feeling the emotion without acting on it, you stop reinforcing it - and you begin cultivating the loving, constructive aspects of yourself that reshape your life. What You’ll Discover in This Episode: (00:20) — Why letting go begins with commitmentLinda explains why your first step is deciding - fully - that you will no longer allow anger and resentment to run your life. (01:06) — How the universe brings growth opportunitiesUnexpected situations arise specifically to help you challenge and heal the angry parts of your personality. (01:35) — The practice of feeling without actingYou learn how to notice anger’s physical sensations and intense thoughts while using your will to not act from them. (02:40) — Why stopping mid-reaction is a breakthroughEven if you catch yourself in the middle of anger, choosing to feel instead of act is a powerful moment of transformation. (03:20) — How loving parts grow stronger as anger loses powerEach time you refrain from acting on resentment, you stop feeding it - allowing the loving parts of your personality to take root. Embrace the Soul Step Challenge This week, notice the moments when anger or resentment arise within you. Instead of acting on them, pause. Feel the sensations in your body and witness the thoughts without suppressing or expressing them. Ask yourself: What part of me is feeling this? What would it look like to choose not to act from this place? Each time you commit to feeling rather than reacting, you loosen the grip of the frightened parts and strengthen your ability to create authentically with love. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)
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    4 min
  • The Authentic Power Guidelines: Series Introduction

    The Authentic Power Guidelines: Series Introduction
    Jan 5 2026
    Your journey to Authentic Power begins here. Download your copy of the Authentic Power Guidelines today: https://seatofthesoul.com/apg-optin/ A profound evolutionary shift is reshaping humanity, and in this episode, Gary Zukav opens a new multi-part series dedicated entirely to the Authentic Power Guidelines - the clearest, most practical tools he and his spiritual partner, Linda Francis, ever created. Gary begins by describing the breathtaking speed at which a new multisensory consciousness is emerging: a leap unfolding across just three generations, compared to the hundreds of thousands of years defined by the old five-sensory perception. He explains how this new awareness expands our understanding of who we are, why we are here, and how our choices create meaning and purpose. Gary then deepens the conversation by clarifying the stark contrast between external power - the old pursuit of control and manipulation, now obsolete and destructive - and authentic power, the new evolutionary requirement. Through vivid examples, he shows how multisensory perception is opening us to non-physical reality, to the soul, and to a new way of relating to ourselves and others. He also introduces the origin story of the Authentic Power Guidelines, crafted by Linda, whose brilliance and heart shaped their simplicity and transformative impact. In just a few sentences, Gary offers the essential takeaway: Authentic power is no longer optional - it is the path forward for anyone committed to harmony, love, clarity, and meaning. This series will guide listeners step-by-step into understanding and applying these guidelines in everyday life. What You’ll Discover in This Episode: (00:02) — Why the Authentic Power Guidelines are essential in a rapidly changing human consciousness (01:12) — How multisensory perception transforms our understanding of who we are and why we’re here (03:42) — The breathtaking speed of the new consciousness and the limitations of the old five-sensory world (09:07) — Why external power no longer works - and now produces only violence and destruction (11:26) — How interacting “soul-to-soul” reshapes relationships and dissolves surface-level judgments (14:25) — The origin of the Authentic Power Guidelines and why Linda’s creation became their most practical tool (17:49) — Where to find the Authentic Power Guidelines and how this series will explore them step-by-step Embrace the Soul Step Challenge Take a quiet moment with your notebook - your “crutch” for learning to walk upright in spiritual growth - and write down what you imagine the Authentic Power Guidelines might be. What steps would help a person create authentic power? How would you organize them? List any ideas that arise. Then revisit your notes before the next episode, where Gary will reveal the actual guidelines and how to apply them as part of your spiritual evolution. Let’s Connect Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X
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    20 min
  • Supporting with Love

    Supporting with Love
    Jan 2 2026
    Are you making choices in love or fear? Take this self-assessment today to find out: https://seatofthesoul.com/cultivating-love-optin/ A new consciousness is unfolding, and with it comes a deeper understanding of what it truly means to support another person from love. In this episode of The Gary Zukav Deepcast, Gary shares a powerful story from his time working with a circle of students. Through this experience, he illuminates how difficult it can be for individuals to express what they genuinely feel - whether their perceptions arise from love or from fear. His reflections reveal an essential truth: real support requires honesty, presence, and the willingness to see the frightened parts of our personalities at work. As the conversation deepens, Gary explains why withholding our truth out of fear of “hurting someone’s feelings” isn’t loving - it’s a reaction of the frightened parts, which avoid discomfort and vulnerability. True spiritual partnership, he emphasizes, is rooted in speaking from love with sensitivity and appropriateness. This allows both people to discover more about themselves, strengthen compassion, and cultivate authentic power together. Ultimately, the episode invites listeners to recognize when fear holds them back from honest connection - and to choose loving support instead. Speaking from love not only heals relationships; it also expands awareness and deepens our evolution. What You’ll Discover in This Episode: (00:45) — Why “supporting with love” requires honestyGary explains how avoiding the truth out of fear blocks authentic connection and prevents real support. (01:30) — How frightened parts silence our true perceptionsA participant’s hesitation reveals how fear keeps us from expressing what we notice about others - and what this teaches us about ourselves. (02:20) — The moment self-reflection becomes possibleGary shows how speaking honestly allows individuals to see their own unwillingness to feel what arises inside them. (03:22) — The difference between loving speech and fearful speechWhy statements rooted in fear sound harsh, while words spoken from love naturally become sensitive, appropriate, and supportive. (04:05) — How to recognize when the frightened parts are speakingGary describes the inner signals that reveal whether you're withholding the truth out of fear or choosing to support from love. Embrace the Soul Step Challenge This week, notice the moments when you hold back from telling the truth because you fear hurting someone’s feelings. Pause and feel what is happening inside you. Ask yourself: Which part of me is speaking - love or fear? Then gently explore what it would look like to respond from love, with sensitivity and clarity. Each time you choose loving honesty, you strengthen authentic power and deepen your capacity to support others in meaningful ways. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)
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    5 min
  • How Can I Change the World from the New Consciousness?

    How Can I Change the World from the New Consciousness?
    Dec 29 2025
    Are you ready to live Beyond the Five Sense? Learn How Here: www.seatofthesoul.com/beyondthefivesensescourse A profound shift is underway in humanity, and in this episode, Gary Zukav explores the question so many people hold today: How can I change the world from the new consciousness? He begins by illuminating the difference between the old five-sensory perception - rooted in control, manipulation, and external power - and the new multisensory consciousness emerging across the human species. This new awareness recognizes that we are more than bodies and minds, and that true transformation begins with the alignment of the personality with the soul. Rather than focusing on changing the outer world, Gary guides listeners toward the deeper, internal work that actually reshapes experience and expands perception. Gary then delves into the core misunderstanding of the old consciousness: the belief that painful emotional experiences come from the outside world. From the new consciousness, we see that the world only activates inner dynamics already within us. This creates a powerful opportunity - not to fix the world, but to identify the physical sensations of our emotions, cultivate emotional literacy, and choose to act from the loving parts of our personalities instead of the frightened parts. This is what creates authentic power, and this is how the world truly changes. Ultimately, Gary shares that the only way to change the world is to change yourself. When you become more loving, more kind, and less reactive, the world you live in shifts - because in the new consciousness, “in here” and “out there” are not separate. Transformation happens from the inside out, and every loving choice expands your awareness and the role you play in the unfolding evolution of humanity. What You’ll Discover in This Episode: (00:30) — The defining differences between the old five-sensory consciousness and the emerging multisensory consciousness (02:05) — Why external power - manipulation and control - once served human evolution but now creates only violence and destruction (05:10) — How the new consciousness shifts the focus from changing the world to transforming yourself from the inside (08:45) — Emotional literacy: how identifying physical sensations in the chest, throat, and solar plexus expands awareness (11:40) — How choosing to act from the loving parts of your personality creates authentic power (14:55) — Why fear and love form the fundamental duality of the Earth school and how recognizing this changes everything (18:20) — How dissolving the illusion of “in here” vs. “out there” reveals that changing yourself is changing the world (19:32) — A practical Soul Step for noticing where the “barrier” between inner and outer might be disappearing Embrace the Soul Step Challenge Take a few quiet moments with your notebook and write about your experience of the “barrier” between your inner world and the outer world. Have you always believed they were separate? Are you beginning to sense that the boundary is thinner - or perhaps not there at all? Reflect on whether this shift signals the emergence of the new consciousness within you. Throughout the week, notice moments when you feel this connection more clearly, and let these insights guide your choices toward love. Let’s Connect Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X
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    21 min