Throughout this discussion, Sandy Connolly (Post-partum Doula based in Wicklow) and I acknowledge what happened and how different groups have been effected.

Equally as important, we talk about how she and some of her peers have adapted and how women and families can still get the support they need on their post-partum journeys.

Thanks to the tireless efforts of community focused healthcare individuals such as Sandy Connolly, we can get on the right track. We just have to look for the signpost - and hopefully with this episode, if you need it, you will find yours.

Recorded remotely 2020. Music by Simon Cullen, 2020.

Editing by Alexandra Cullen, 2020. Final Mix by Raygun Studios, 2020.

Additional Links

Instagram handle @sandydoula

Phone - 00 353 86 043 8642

Email - sandyconnolly@gmail.com

Facebook - Sandydoula

https://www.pennysimkin.com/

https://snugglebugs.ie/

@_mummyhub_

Hosted on Acast. See acast.com/privacy for more information.

Doula Care - What every new parent needs and what we should all have access too in our fourth trimesters! In this episode, we hope to explain the role of a modern Irish Doula, in the hopes that it will encourage those listeners who are in any question about needing help, to reach out.

These days, there are Doula's all over Ireland specialising in different areas of maternal care, for women & families going through at any stage or phase. However, over the course of this discussion we focus mainly on post-partum Doula Care and support in the 4th Trimester.

Recorded remotely 2020. Music by Simon Cullen, 2020.

Editing by Alexandra Cullen, 2020. Final Mix by Raygun Studios, 2020.

Additional Links

BOOKS

The Fourth Trimester Companion - Cynthia Gabriel

What Mothers Do - Naomi Stadlen

The Positive Breast Feeding Book - Amy Brown

Breast Feeding Made Simple - Nancy Mohrbacher

PODCASTS

For all mum kind

Motherboard

Mum Tribe Ireland

New Born Mothers

Instagram handle @doulacareireland

Website - https://www.doulacare.ie/

Email - info@doulacare.ie

Facebook - https://www.facebook.com/DoulaCareIreland/

Hosted on Acast. See acast.com/privacy for more information.

In this Ep we talk about Fitness, well…. we talk in & around fitness & more about how to mind our bodies through Acceptance & Balance.

Emer Burke, the other half of Food_Fitness_Fertility offers a ton of advice based on a wealth of experience, as a trainer and mother to 3+ (one on the way). This Ep is seriously JAM-PACKED

Recorded remotely 2020. Music by Simon Cullen, 2020.

Editing by Alexandra Cullen, 2020. Final Mix by Raygun Studios, 2020.

Additional Links

Instagram handle @food_fitness_fertility

Website - https://www.foodfitnessfertility.com/

Hosted on Acast. See acast.com/privacy for more information.