The Foundry Podcast Ep5 - Carissa Doig
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The Foundry Podcast Ep5 - Carissa Doig
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In this episode of The Foundry Podcast, I speak with aerial fitness coach Carissa Doig, who is an active athlete, performer, competitor and coach of many aerial arts. Carissa is a MS survivor but doesn't let that keep her from doing what she loves. Circus fitness includes the lyra or hoop, silks, hammocks, pole, dance trapeze and fly-pole. We discuss the different types of training, the benefits for children and adults and debunk misconceptions. Our goal is to put out a weekly episode featuring guests from The Foundry and other areas including staff and trainers, athletes, and other guests. Please subscribe to see our next episode as we release it.
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