In this episode of The Feldman Protocol, can nutrition debates be clarified by better language? Amber O’Hearn, independent researcher and writer with a math/computer science background, makes the case across privacy tech, computational linguistics, low-carb history, carnivore nutrition, vitamin C, ketones, LDL, and the tension between anecdotes, mechanisms, and prospective data.🔥 This episode is sponsored by us -- Own Your Labs 👉 https://ownyourlabs.com/sp/29 Private blood testing services🩸Over 300 blood tests💰Extremely affordable❤️ We love our customers(Yes, we are literally funding the entire podcast from our own company -- so if you want to show your support, keep getting your private blood testing through our service. Thank you! 🙏)🔗 CONNECT WITH DAVE FELDMAN:Main Channel: `https://youtube.com/@realDaveFeldman`X/Twitter: `https://x.com/realDaveFeldman`Instagram: `https://instagram.com/realDaveFeldman`Website: `https://thefeldmanprotocol.com`⏱ Chapters3:00 – Privacy and digital cash10:05 – “Linked” versus caused18:23 – Meat, veganism, and health23:38 – Dave on epidemiology33:58 – Finding low-carb41:15 – Human fat and brain growth49:03 – Immune response and repair57:06 – Autoimmune anecdotes1:04:00 – What is a balanced diet?1:11:48 – Depression and recovery1:18:51 – Amber starts blogging1:27:18 – Vitamin deficiency concerns1:34:53 – Food intolerance questions1:42:30 – Organs and “The Bear”1:50:07 – Ordering carnivore meals1:57:47 – Expensive tissue hypothesis2:05:36 – Vitamin C concerns2:13:00 – Vitamin C context2:20:44 – Carnivore timeline2:28:04 – The conference delay2:35:22 – Naming the carnivore diet2:43:07 – Redefining keto and carnivore2:50:53 – Plants and antioxidants2:58:42 – LDL stress and diet identity3:06:32 – Your results may vary3:07:03 – Salt and electrolytes3:14:22 – Long-term carnivore questions3:21:49 – Illness after vitamin A3:29:26 – Why prospective data matters3:37:28 – Diet tribalism online3:44:54 – Ketones, glucose, and brain fuel3:52:22 – Dave’s fat shake hypothesis4:00:03 – A1C and glucose patterns4:07:48 – Tracer studies and energy models4:23:07 – Debates and Bailey traps#FeldmanProtocol #DaveFeldman #AmberOHearn #NutritionScience #Metabolism #LowCarb #Ketosis #CarnivoreDiet #HealthResearch #Podcast #Zcash #PrivacyTech #VitaminC #Ketones #DietDebate

In this episode of The Feldman Protocol, what happens when a health scare forces a second act? Chris Cornell, writer, marketer, and health coach, makes the case for low-carb living, satiety, resistance training, social support, cancer scares, GLP-1 drugs, and why lifestyle change often requires more than information alone.

🔥 This episode is sponsored by us --

Own Your Labs 👉 https://ownyourlabs.com/sp/28

Private blood testing services

🩸Over 300 blood tests

💰Extremely affordable

❤️ We love our customers

(Yes, we are literally funding the entire podcast from our own company -- so if you want to show your support, keep getting your private blood testing through our service. Thank you! 🙏)

🔗 CONNECT WITH DAVE FELDMAN:

Main Channel: `https://youtube.com/@realDaveFeldman`

X/Twitter: `https://x.com/realDaveFeldman`

Instagram: `https://instagram.com/realDaveFeldman`

Website: `https://thefeldmanprotocol.com`

⏱ Chapters

3:01 – Chris’s turning point

7:54 – Health for family

13:02 – Twitter as Q&A

18:06 – Helping overwhelmed people

23:00 – N=1 experiments

28:03 – 10K steps commitment

33:01 – Visualizing muscle

38:03 – Training later in life

43:04 – Running comparisons

48:06 – One step at a time

53:09 – Dr. Tro’s story spreads

58:02 – Group accountability

1:03:11 – Social pressure

1:08:08 – Keto food concerns

1:13:05 – Becoming a coach

1:18:09 – The cancer scare

1:23:08 – Sarcoidosis diagnosis

1:28:06 – Tragic outcomes

1:33:06 – Mental health complexity

1:38:10 – Calories and control

1:43:10 – Defining keto

1:48:16 – Dave’s carb margin

1:53:08 – Tested by hardship

1:58:11 – Bumper sticker science

2:03:13 – Critics and correction

2:08:07 – Future plaque data

2:13:08 – Protein rethink

2:18:14 – Portion size patterns

2:23:15 – Low insulin nuance

2:28:15 – Peanut butter problem

2:33:14 – Dopamine and candy

2:38:17 – Problem foods

2:43:18 – Lifestyle urgency

2:48:21 – Medical system bias

2:53:13 – Patient choice

#FeldmanProtocol #DaveFeldman #ChrisCornell #MetabolicHealth #LowCarb #HealthCoach #Satiety #ResistanceTraining #LifestyleChange #Nutrition #WeightLossJourney #Healthspan #InsulinResistance #GLP1 #PersonalHealth #Podcast

In this episode of The Feldman Protocol, what happens when AI starts reshaping not just media, but the way people think, create, and connect? Claire Cornetta, co-founder and principal of Carrot Impact, joins Dave for a wide-ranging conversation on impact campaigns, the changing film business, AI and authenticity, social media’s effect on news, health communication, and why long-form storytelling still matters.

🔥 This episode is sponsored by us -- Own Your Labs 👉 https://ownyourlabs.com/sp/27

Private blood testing services

🩸Over 300 blood tests

💰 Extremely affordable

❤️ We love our customers

(Yes, we are literally funding the entire podcast from our own company -- so if you want to show your support, keep getting your private blood testing through our service. Thank you! 🙏)

🔗 CONNECT WITH DAVE FELDMAN:

Main Channel: `https://youtube.com/@realDaveFeldman`

X/Twitter: `https://x.com/realDaveFeldman`

Instagram: `https://instagram.com/realDaveFeldman`

Website: `https://thefeldmanprotocol.com`

⏱ Chapters

3:01 – Movies and digital ads

7:23 – How news changed fast

11:41 – Dark Waters and impact

15:58 – Impact vs advertising

20:18 – Can AI replace storytellers?

24:40 – Using AI to summarize AI

28:53 – Training models on us

33:11 – AI, health, and guidelines

37:29 – Tokens and context limits

41:48 – Claire’s AI workflow

46:08 – What counts as authentic?

50:28 – AI as a tool, not a boss

54:43 – Movie tastes and nostalgia

59:10 – Dave’s film school pivot

1:03:20 – Dot-com era pressure

1:07:38 – Metabolic health basics

1:12:03 – Ketosis and real life

1:16:20 – Triglycerides and fuel

1:20:34 – Cannibalism detour

1:25:07 – Food culture and dysfunction

1:29:45 – Plant-based debates

1:33:29 – B vitamins and limits

1:37:48 – Food and community

1:42:10 – Hunting and food supply

1:46:26 – Pets and responsibility

1:50:44 – Valuing animal lives

1:55:05 – Ethics of raising animals

1:59:22 – Friendship at scale

2:03:39 – Why people avoid calls

2:07:57 – Overloving your animals

2:12:25 – Shepherding stories out

2:16:39 – Theatrical screenings grow

2:20:53 – Who’s hosting screenings

2:25:19 – Why theaters still matter

#FeldmanProtocol #DaveFeldman #ClaireCornetta #Podcast #Documentary #Storytelling #Filmmaking #ArtificialIntelligence #Media #Journalism #DigitalMedia #HealthCommunication #LongformConversation #ImpactCampaigns #Streaming #CreativeWork