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The Extreme Lifestyle Living Podcast

The Extreme Lifestyle Living Podcast

De : Tre Burns
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The Extreme Lifestyle Living Podcast is a Mental Health, Mindset & Fitness Podcast that is hosted by Online and Performance Coach Tre Burns.

Each episode is jam packed with REAL and RAW energy that is ALL captivated and engineered towards breaking down topics within the Health & Wellness sector to help bring MORE impact to the general public as to how they can BECOME HEALTHIER - mentally and physically .

This is all done through Tre using and sharing his own personal experiences and relating them to the audience and leading by example through the topics.

He dissects the turmoil of each topic and what they can cause. Alongside discussing the turmoil of such topics he also ensure you are SET up with actionables to progress in ANY area of life that is discussed on the podcast.

Don't forget to subscribe/follow to NEVER miss an episode with WEEKLY episodes being dropped every Monday morning @ 5am AST time !

If you EVER feel inspired, have a take away or would love to support the community through a review up and/or comment your episode takeaway! it honestly means the world.

Contact us:

Instagram: iamtreburns
Facebook: Tre Burns
Email: Tre@teamlifts.com

© 2026 The Extreme Lifestyle Living Podcast Développement personnel Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Routines.. Why theyre powerful and how to systemize them

      Routines.. Why theyre powerful and how to systemize them
      Feb 22 2026

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      9 min
    • The power of clarity through reflection

      The power of clarity through reflection
      Feb 17 2026

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      17 min
    • Building Muscle VS Losing Fat

      Building Muscle VS Losing Fat
      Feb 8 2026

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      17 min
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